Side Lemon Garlic Aioli
East Side Mario's
1.06
% from protein1.06
% from carbs1.06
% from fatNutrition Facts
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Garlic Aioli
Common Food
Side Lemon Garlic Aioli Nutrients FAQs
Nutrients
- Vitamin A:Side Lemon Garlic Aioli has 100 IU of Vitamin A.
- Vitamin C:Side Lemon Garlic Aioli has 3.6 mg of Vitamin C.
- Side Lemon Garlic Aioli has 410mg of Sodium, Na.
- Side Lemon Garlic Aioli has 0.36mg of Iron.
What is the calorie content of Side Lemon Garlic Aioli?
A typical serving 60 mL of Side Lemon Garlic Aioli contains approximately 370 calories.
You can check the exact calorie content by logging Side Lemon Garlic Aioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Lemon Garlic Aioli have?
The amount of fat in Side Lemon Garlic Aioli depends on the ingredients and preparation method. On average, one serving 60 mL of Side Lemon Garlic Aioli contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Lemon Garlic Aioli have?
The protein content in Side Lemon Garlic Aioli depends on the ingredients exists in it. On average, 60 mL of Side Lemon Garlic Aioli contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Side Lemon Garlic Aioli, Download Nutribit app for healthier you!
How much sugar does a Side Lemon Garlic Aioli have?
On average, 60 mL contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Lemon Garlic Aioli.
How Much carbohydrates (carbs) is in Side Lemon Garlic Aioli?
The amount of carbohydrates (carbs) in Side Lemon Garlic Aioli depends on its serving size and preparation. On average, 60 mL contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Lemon Garlic Aioli.
How Much Fiber is in Side Lemon Garlic Aioli?
Side Lemon Garlic Aioli contains approximately 0 grams of fiber in 60 mL.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Lemon Garlic Aioli for healthier you!
What vitamins and minerals are in a Side Lemon Garlic Aioli?
Vitamins in Side Lemon Garlic Aioli:
Side Lemon Garlic Aioli contains following minerals:
General
Does Side Lemon Garlic Aioli contain caffeine?
Side Lemon Garlic Aioli does not contain any caffeine.
Does Side Lemon Garlic Aioli contain alcohol?
Side Lemon Garlic Aioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Lemon Garlic Aioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Lemon Garlic Aioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Lemon Garlic Aioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Lemon Garlic Aioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Lemon Garlic Aioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Lemon Garlic Aioli for free?
Yes! Since Side Lemon Garlic Aioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Lemon Garlic Aioli with water tracking feature?
Nutribit automatically calculates the water content of Side Lemon Garlic Aioli and adds it to your daily hydration log. Simply log Side Lemon Garlic Aioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Lemon Garlic Aioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Lemon Garlic Aioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Lemon Garlic Aioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Lemon Garlic Aioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Lemon Garlic Aioli
Sodium, Na in Side Lemon Garlic Aioli supports fluid balance.
Maintains Fluid Balance in Side Lemon Garlic Aioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Lemon Garlic Aioli supports nerve function.
Supports Nerve Function in Side Lemon Garlic Aioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Lemon Garlic Aioli helps regulate blood pressure.
Regulates Blood Pressure in Side Lemon Garlic Aioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Lemon Garlic Aioli supports muscle function.
Aids Muscle Function in Side Lemon Garlic Aioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Lemon Garlic Aioli aids nutrient absorption.
Improves Nutrient Absorption in Side Lemon Garlic Aioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Lemon Garlic Aioli helps balance pH levels.
Balances pH Levels in Side Lemon Garlic Aioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Lemon Garlic Aioli supports bone health.
Supports Bone Health in Side Lemon Garlic Aioli helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 60 mL Side Lemon Garlic Aioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.