Side Plum Sauce

East Side Mario's

Total Energy

140

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 mL

% daily value

Sodium, Na

230mg

10%

Total Carbohydrates

35g

12.7%

Sugars

27g

54%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Plum Sauce

A typical serving 60 mL of Side Plum Sauce (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Plum Sauce depends on the ingredients and preparation method. On average, one serving 60 mL (null grams) of Side Plum Sauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Plum Sauce depends on the ingredients exists in it. On average, 60 mL of Side Plum Sauce (about null grams) contains approximately 0 grams of protein.

On average, 60 mL (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 mL (about null grams) contains about 35 grams of carbohydrates.

Side Plum Sauce contains approximately 0 grams of fiber in 60 mL (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 60 mL Side Plum Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.