Calamari Fritti, Side: Lemon Garlic Aioli
East Side Mario's
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 1 mL
% daily value
Total Fat
41g
63.1%
Saturated
6g
30%
Trans Fats
0.5g
Cholesterol
20mg
6.7%
Sodium, Na
410mg
17.8%
Total Carbohydrates
1g
0.4%
Sugars
1g
2%
Protein
1g
2%
Iron, Fe
0.4mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Calamari Fritti, Side: Lemon Garlic Aioli?
How Much Fat Is in Calamari Fritti, Side: Lemon Garlic Aioli?
How Much Fat Is in Calamari Fritti, Side: Lemon Garlic Aioli?
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How Much Protein is in Calamari Fritti, Side: Lemon Garlic Aioli?
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How Much Sugar is in Calamari Fritti, Side: Lemon Garlic Aioli?
How Much carbohydrates (carbs) is in Calamari Fritti, Side: Lemon Garlic Aioli?
How Much carbohydrates (carbs) is in Calamari Fritti, Side: Lemon Garlic Aioli?
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How Much Fiber is in Calamari Fritti, Side: Lemon Garlic Aioli?
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The amount of exercise required to burn off 60 mL Calamari Fritti, Side: Lemon Garlic Aioli
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.