Cheese/Build Your Own Base Pizza, Large

East Side Mario's

Total Energy

170

kcal

51.76

% from carbs

16.47

% from protein

31.76

% from fats

In 69 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese/Build Your Own Base Pizza, Large

A typical serving 72 grams of Cheese/Build Your Own Base Pizza, Large (69 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese/Build Your Own Base Pizza, Large depends on the ingredients and preparation method. On average, one serving 72 grams (69 grams) of Cheese/Build Your Own Base Pizza, Large contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese/Build Your Own Base Pizza, Large depends on the ingredients exists in it. On average, 72 grams of Cheese/Build Your Own Base Pizza, Large (about 69 grams) contains approximately 7 grams of protein.

On average, 72 grams (about 69 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 72 grams (about 69 grams) contains about 22 grams of carbohydrates.

Cheese/Build Your Own Base Pizza, Large contains approximately 1 grams of fiber in 72 grams (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 72 grams Cheese/Build Your Own Base Pizza, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.