Build Your Own - Pasta Bolognese

East Side Mario's

Total Energy

550

kcal

60.34

% from carbs

17.88

% from protein

21.79

% from fats

In 348 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

460mg

20%

Total Carbohydrates

81g

29.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

6.3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own - Pasta Bolognese

A typical serving 410 grams of Build Your Own - Pasta Bolognese (348 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own - Pasta Bolognese depends on the ingredients and preparation method. On average, one serving 410 grams (348 grams) of Build Your Own - Pasta Bolognese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own - Pasta Bolognese depends on the ingredients exists in it. On average, 410 grams of Build Your Own - Pasta Bolognese (about 348 grams) contains approximately 24 grams of protein.

On average, 410 grams (about 348 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 410 grams (about 348 grams) contains about 81 grams of carbohydrates.

Build Your Own - Pasta Bolognese contains approximately 6 grams of fiber in 410 grams (about 348 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 410 grams Build Your Own - Pasta Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.