Build Your Own - Pasta Primavera

East Side Mario's

Total Energy

630

kcal

55.19

% from carbs

9.92

% from protein

34.88

% from fats

In 262 g

% daily value


Total Fat

25g

38.5%


Saturated

2.5g

12.5%



Sodium, Na

460mg

20%



Total Carbohydrates

89g

32.4%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

16g

32%






Calcium, Ca

26mg


Iron, Fe

4.5mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own - Pasta Primavera

A typical serving 291 grams of Build Your Own - Pasta Primavera (262 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own - Pasta Primavera depends on the ingredients and preparation method. On average, one serving 291 grams (262 grams) of Build Your Own - Pasta Primavera contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own - Pasta Primavera depends on the ingredients exists in it. On average, 291 grams of Build Your Own - Pasta Primavera (about 262 grams) contains approximately 16 grams of protein.

On average, 291 grams (about 262 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 291 grams (about 262 grams) contains about 89 grams of carbohydrates.

Build Your Own - Pasta Primavera contains approximately 4 grams of fiber in 291 grams (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 630 calories?

The amount of exercise required to burn off 291 grams Build Your Own - Pasta Primavera

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.