Cheese/Build Your Own Base Pizza, Thin Crust

East Side Mario's

Total Energy

120

kcal

46.47

% from carbs

19.92

% from protein

33.61

% from fats

In 40 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese/Build Your Own Base Pizza, Thin Crust

A typical serving 49 grams of Cheese/Build Your Own Base Pizza, Thin Crust (40 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese/Build Your Own Base Pizza, Thin Crust depends on the ingredients and preparation method. On average, one serving 49 grams (40 grams) of Cheese/Build Your Own Base Pizza, Thin Crust contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese/Build Your Own Base Pizza, Thin Crust depends on the ingredients exists in it. On average, 49 grams of Cheese/Build Your Own Base Pizza, Thin Crust (about 40 grams) contains approximately 6 grams of protein.

On average, 49 grams (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 49 grams (about 40 grams) contains about 14 grams of carbohydrates.

Cheese/Build Your Own Base Pizza, Thin Crust contains approximately 1 grams of fiber in 49 grams (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 49 grams Cheese/Build Your Own Base Pizza, Thin Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.