Build Your Own - Pasta Alfredo

East Side Mario's

Total Energy

590

kcal

56.25

% from carbs

12.5

% from protein

31.25

% from fats

In 316 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

870mg

37.8%

Total Carbohydrates

81g

29.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own - Pasta Alfredo

A typical serving 454 grams of Build Your Own - Pasta Alfredo (316 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own - Pasta Alfredo depends on the ingredients and preparation method. On average, one serving 454 grams (316 grams) of Build Your Own - Pasta Alfredo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own - Pasta Alfredo depends on the ingredients exists in it. On average, 454 grams of Build Your Own - Pasta Alfredo (about 316 grams) contains approximately 18 grams of protein.

On average, 454 grams (about 316 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 454 grams (about 316 grams) contains about 81 grams of carbohydrates.

Build Your Own - Pasta Alfredo contains approximately 4 grams of fiber in 454 grams (about 316 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 454 grams Build Your Own - Pasta Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.