Grilled Chicken Caesar Salad With Light Dressing

East Side Mario's

25.96

% from protein

21.1

% from carbs

21.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 11.7 IU

Vitamin C 0.1 mg

Calcium 0.2 mg

Iron 0 mg

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Grilled Chicken Caesar Salad With Light Dressing Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Caesar Salad With Light Dressing?

A typical serving 386 grams (386 grams) of Grilled Chicken Caesar Salad With Light Dressing contains approximately 480 calories.

You can check the exact calorie content by logging Grilled Chicken Caesar Salad With Light Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Caesar Salad With Light Dressing have?

The amount of fat in Grilled Chicken Caesar Salad With Light Dressing depends on the ingredients and preparation method. On average, one serving 386 grams (386 grams) of Grilled Chicken Caesar Salad With Light Dressing contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Caesar Salad With Light Dressing have?

The protein content in Grilled Chicken Caesar Salad With Light Dressing depends on the ingredients exists in it. On average, 386 grams (386 grams) of Grilled Chicken Caesar Salad With Light Dressing contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Caesar Salad With Light Dressing, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Caesar Salad With Light Dressing have?

On average, 386 grams (386 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Caesar Salad With Light Dressing.

How Much carbohydrates (carbs) is in Grilled Chicken Caesar Salad With Light Dressing?

The amount of carbohydrates (carbs) in Grilled Chicken Caesar Salad With Light Dressing depends on its serving size and preparation. On average, 386 grams (386 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Caesar Salad With Light Dressing.

How Much Fiber is in Grilled Chicken Caesar Salad With Light Dressing?

Grilled Chicken Caesar Salad With Light Dressing contains approximately 4 grams of fiber in 386 grams (386 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Caesar Salad With Light Dressing for healthier you!

What vitamins and minerals are in a Grilled Chicken Caesar Salad With Light Dressing?

Vitamins in Grilled Chicken Caesar Salad With Light Dressing:

  • Vitamin A:Grilled Chicken Caesar Salad With Light Dressing has 4500 IU of Vitamin A.
  • Vitamin C:Grilled Chicken Caesar Salad With Light Dressing has 42 mg of Vitamin C.

Grilled Chicken Caesar Salad With Light Dressing contains following minerals:

  • Grilled Chicken Caesar Salad With Light Dressing has 78mg of Calcium.
  • Grilled Chicken Caesar Salad With Light Dressing has 1450mg of Sodium, Na.
  • Grilled Chicken Caesar Salad With Light Dressing has 2.7mg of Iron.

General

Does Grilled Chicken Caesar Salad With Light Dressing contain caffeine?

Grilled Chicken Caesar Salad With Light Dressing does not contain any caffeine.

Does Grilled Chicken Caesar Salad With Light Dressing contain alcohol?

Grilled Chicken Caesar Salad With Light Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Caesar Salad With Light Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Caesar Salad With Light Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Caesar Salad With Light Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Caesar Salad With Light Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Caesar Salad With Light Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Caesar Salad With Light Dressing for free?

Yes! Since Grilled Chicken Caesar Salad With Light Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Caesar Salad With Light Dressing with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Caesar Salad With Light Dressing and adds it to your daily hydration log. Simply log Grilled Chicken Caesar Salad With Light Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Caesar Salad With Light Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Caesar Salad With Light Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Caesar Salad With Light Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Caesar Salad With Light Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Caesar Salad With Light Dressing

Protein and Vitamin A in Grilled Chicken Caesar Salad With Light Dressing supports bone health.

  • Protein in Grilled Chicken Caesar Salad With Light Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Chicken Caesar Salad With Light Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grilled Chicken Caesar Salad With Light Dressing supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Caesar Salad With Light Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Caesar Salad With Light Dressing supports immune function.

Supports immune function in Grilled Chicken Caesar Salad With Light Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Caesar Salad With Light Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Caesar Salad With Light Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Caesar Salad With Light Dressing provides energy.

Provides energy in Grilled Chicken Caesar Salad With Light Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Caesar Salad With Light Dressing supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Caesar Salad With Light Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Caesar Salad With Light Dressing helps in weight management.

Helps in weight management in Grilled Chicken Caesar Salad With Light Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Caesar Salad With Light Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Caesar Salad With Light Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Caesar Salad With Light Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Caesar Salad With Light Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Caesar Salad With Light Dressing regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Caesar Salad With Light Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing supports eye health.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing boosts immune function.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing promotes healthy skin.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing enhances reproductive health.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing reduces the risk of certain cancers.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing promotes healthy development during pregnancy.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing maintains healthy mucous membranes.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing improves wound healing.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing may reduce the risk of macular degeneration.

Vitamin A in Grilled Chicken Caesar Salad With Light Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Grilled Chicken Caesar Salad With Light Dressing supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Caesar Salad With Light Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Caesar Salad With Light Dressing supports nerve function.

Supports Nerve Function in Grilled Chicken Caesar Salad With Light Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Caesar Salad With Light Dressing helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Caesar Salad With Light Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Caesar Salad With Light Dressing supports muscle function.

Aids Muscle Function in Grilled Chicken Caesar Salad With Light Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Caesar Salad With Light Dressing aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Caesar Salad With Light Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Caesar Salad With Light Dressing helps balance pH levels.

Balances pH Levels in Grilled Chicken Caesar Salad With Light Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Caesar Salad With Light Dressing supports bone health.

Supports Bone Health in Grilled Chicken Caesar Salad With Light Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 386 grams Grilled Chicken Caesar Salad With Light Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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