Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing
East Side Mario's
10.98
% from protein21.96
% from carbs21.96
% from fatNutrition Facts
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Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing Nutrients FAQs
Nutrients
- Vitamin A:Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing has 6000 IU of Vitamin A.
- Vitamin C:Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing has 54 mg of Vitamin C.
- Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing has 104mg of Calcium.
- Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing has 1220mg of Sodium, Na.
- Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing has 3.6mg of Iron.
What is the calorie content of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing?
A typical serving 359 grams (359 grams) of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contains approximately 490 calories.
You can check the exact calorie content by logging Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing have?
The amount of fat in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing depends on the ingredients and preparation method. On average, one serving 359 grams (359 grams) of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing have?
The protein content in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing depends on the ingredients exists in it. On average, 359 grams (359 grams) of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing, Download Nutribit app for healthier you!
How much sugar does a Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing have?
On average, 359 grams (359 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing.
How Much carbohydrates (carbs) is in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing?
The amount of carbohydrates (carbs) in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing depends on its serving size and preparation. On average, 359 grams (359 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing.
How Much Fiber is in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing?
Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contains approximately 5 grams of fiber in 359 grams (359 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing for healthier you!
What vitamins and minerals are in a Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing?
Vitamins in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing:
Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contains following minerals:
General
Does Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contain caffeine?
Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing does not contain any caffeine.
Does Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contain alcohol?
Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing for free?
Yes! Since Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing with water tracking feature?
Nutribit automatically calculates the water content of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing and adds it to your daily hydration log. Simply log Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing
Protein and Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports bone health.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports building and repairing tissues.
Builds and repairs tissues in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports immune function.
Supports immune function in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing provides energy.
Provides energy in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports muscle growth and strength.
Supports muscle growth and strength in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps in weight management.
Helps in weight management in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing regulates blood sugar levels.
Regulates blood sugar levels in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports digestion.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports heart health.
Soluble fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing aids in weight management.
Fiber-rich foods in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing regulates blood sugar.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing promotes gut health.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing lowers the risk of colon cancer.
A high-fiber diet from Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is linked to a reduced risk of colon cancer.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing improves skin health.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps lower blood pressure.
Adequate fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing boosts immune function.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing reduces the risk of type 2 diabetes.
Fiber in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports eye health.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing boosts immune function.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing promotes healthy skin.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing enhances reproductive health.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing reduces the risk of certain cancers.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing promotes healthy development during pregnancy.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing maintains healthy mucous membranes.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing improves wound healing.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing may reduce the risk of macular degeneration.
Vitamin A in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports fluid balance.
Maintains Fluid Balance in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports nerve function.
Supports Nerve Function in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps regulate blood pressure.
Regulates Blood Pressure in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports muscle function.
Aids Muscle Function in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing aids nutrient absorption.
Improves Nutrient Absorption in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps balance pH levels.
Balances pH Levels in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing supports bone health.
Supports Bone Health in Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 359 grams Caesar Salad For 2 or More (Big Red Bowl) With Light Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.