Entree Caesar With Light Dressing

East Side Mario's

Total Energy

390

kcal

25.49

% from carbs

12.75

% from protein

61.76

% from fats

In 273 g

% daily value


Total Fat

28g

43.1%


Saturated

3.5g

17.5%


Cholesterol

55mg

18.3%


Sodium, Na

1020mg

44.3%



Total Carbohydrates

26g

9.5%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

4500IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Entree Caesar With Light Dressing

A typical serving 273 grams of Entree Caesar With Light Dressing (273 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Entree Caesar With Light Dressing depends on the ingredients and preparation method. On average, one serving 273 grams (273 grams) of Entree Caesar With Light Dressing contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Entree Caesar With Light Dressing depends on the ingredients exists in it. On average, 273 grams of Entree Caesar With Light Dressing (about 273 grams) contains approximately 13 grams of protein.

On average, 273 grams (about 273 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 273 grams (about 273 grams) contains about 26 grams of carbohydrates.

Entree Caesar With Light Dressing contains approximately 4 grams of fiber in 273 grams (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 273 grams Entree Caesar With Light Dressing

Set Your Weight

12,367 steps

Average 2.3 ft stride

106 mins walk

5 km/hr or 3 mph

38 mins run

9 km/hr or 6 mph

93 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.