Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing
East Side Mario's
10.98
% from protein21.96
% from carbs21.96
% from fatNutrition Facts
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Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing Nutrients FAQs
Nutrients
- Vitamin A:Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing has 3000 IU of Vitamin A.
- Vitamin C:Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing has 27 mg of Vitamin C.
- Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing has 52mg of Calcium.
- Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing has 610mg of Sodium, Na.
- Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing has 1.8mg of Iron.
What is the calorie content of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing?
A typical serving 180 grams (180 grams) of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contains approximately 250 calories.
You can check the exact calorie content by logging Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing have?
The amount of fat in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing depends on the ingredients and preparation method. On average, one serving 180 grams (180 grams) of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing have?
The protein content in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing depends on the ingredients exists in it. On average, 180 grams (180 grams) of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing, Download Nutribit app for healthier you!
How much sugar does a Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing have?
On average, 180 grams (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing.
How Much carbohydrates (carbs) is in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing?
The amount of carbohydrates (carbs) in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing depends on its serving size and preparation. On average, 180 grams (180 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing.
How Much Fiber is in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing?
Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contains approximately 2 grams of fiber in 180 grams (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing for healthier you!
What vitamins and minerals are in a Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing?
Vitamins in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing:
Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contains following minerals:
General
Does Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contain caffeine?
Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing does not contain any caffeine.
Does Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contain alcohol?
Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing for free?
Yes! Since Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing with water tracking feature?
Nutribit automatically calculates the water content of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing and adds it to your daily hydration log. Simply log Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing supports eye health.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing boosts immune function.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing promotes healthy skin.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing enhances reproductive health.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing supports bone health.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing reduces the risk of certain cancers.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing promotes healthy development during pregnancy.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing maintains healthy mucous membranes.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing improves wound healing.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing may reduce the risk of macular degeneration.
Vitamin A in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing supports fluid balance.
Maintains Fluid Balance in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing supports nerve function.
Supports Nerve Function in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps regulate blood pressure.
Regulates Blood Pressure in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing supports muscle function.
Aids Muscle Function in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing aids nutrient absorption.
Improves Nutrient Absorption in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps balance pH levels.
Balances pH Levels in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing supports bone health.
Supports Bone Health in Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 180 grams Side Caesar Salad or Single Serving Of Unlimited Salad With Light Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.