Ultimate Canadian, Regular

East Side Mario's

17.22

% from protein

44.02

% from carbs

44.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.010752688172043012 grams
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 2.2 IU

Vitamin C 0 mg

Calcium 1.1 mg

Iron 0 mg

Ultimate Canadian, Regular Nutrients FAQs

Nutrients

What is the calorie content of Ultimate Canadian, Regular?

A typical serving 93 grams of Ultimate Canadian, Regular contains approximately 210 calories.

You can check the exact calorie content by logging Ultimate Canadian, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ultimate Canadian, Regular have?

The amount of fat in Ultimate Canadian, Regular depends on the ingredients and preparation method. On average, one serving 93 grams of Ultimate Canadian, Regular contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ultimate Canadian, Regular have?

The protein content in Ultimate Canadian, Regular depends on the ingredients exists in it. On average, 93 grams of Ultimate Canadian, Regular contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ultimate Canadian, Regular, Download Nutribit app for healthier you!

How much sugar does a Ultimate Canadian, Regular have?

On average, 93 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Canadian, Regular.

How Much carbohydrates (carbs) is in Ultimate Canadian, Regular?

The amount of carbohydrates (carbs) in Ultimate Canadian, Regular depends on its serving size and preparation. On average, 93 grams contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ultimate Canadian, Regular.

How Much Fiber is in Ultimate Canadian, Regular?

Ultimate Canadian, Regular contains approximately 1 grams of fiber in 93 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Canadian, Regular for healthier you!

What vitamins and minerals are in a Ultimate Canadian, Regular?

Vitamins in Ultimate Canadian, Regular:

  • Vitamin A:Ultimate Canadian, Regular has 200 IU of Vitamin A.
  • Vitamin C:Ultimate Canadian, Regular has 1.2 mg of Vitamin C.

Ultimate Canadian, Regular contains following minerals:

  • Ultimate Canadian, Regular has 104mg of Calcium.
  • Ultimate Canadian, Regular has 470mg of Sodium, Na.
  • Ultimate Canadian, Regular has 1.44mg of Iron.

General

Does Ultimate Canadian, Regular contain caffeine?

Ultimate Canadian, Regular does not contain any caffeine.

Does Ultimate Canadian, Regular contain alcohol?

Ultimate Canadian, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ultimate Canadian, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Canadian, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ultimate Canadian, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ultimate Canadian, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Canadian, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ultimate Canadian, Regular for free?

Yes! Since Ultimate Canadian, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ultimate Canadian, Regular with water tracking feature?

Nutribit automatically calculates the water content of Ultimate Canadian, Regular and adds it to your daily hydration log. Simply log Ultimate Canadian, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ultimate Canadian, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Canadian, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ultimate Canadian, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ultimate Canadian, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ultimate Canadian, Regular

Protein in Ultimate Canadian, Regular supports building and repairing tissues.

Builds and repairs tissues in Ultimate Canadian, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ultimate Canadian, Regular supports immune function.

Supports immune function in Ultimate Canadian, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ultimate Canadian, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ultimate Canadian, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ultimate Canadian, Regular provides energy.

Provides energy in Ultimate Canadian, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ultimate Canadian, Regular supports muscle growth and strength.

Supports muscle growth and strength in Ultimate Canadian, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ultimate Canadian, Regular helps in weight management.

Helps in weight management in Ultimate Canadian, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ultimate Canadian, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ultimate Canadian, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ultimate Canadian, Regular supports bone health.

Supports bone health in Ultimate Canadian, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ultimate Canadian, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Ultimate Canadian, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Ultimate Canadian, Regular regulates blood sugar levels.

Regulates blood sugar levels in Ultimate Canadian, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ultimate Canadian, Regular supports fluid balance.

Maintains Fluid Balance in Ultimate Canadian, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ultimate Canadian, Regular supports nerve function.

Supports Nerve Function in Ultimate Canadian, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ultimate Canadian, Regular helps regulate blood pressure.

Regulates Blood Pressure in Ultimate Canadian, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ultimate Canadian, Regular supports muscle function.

Aids Muscle Function in Ultimate Canadian, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ultimate Canadian, Regular aids nutrient absorption.

Improves Nutrient Absorption in Ultimate Canadian, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ultimate Canadian, Regular helps balance pH levels.

Balances pH Levels in Ultimate Canadian, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ultimate Canadian, Regular supports bone health.

Supports Bone Health in Ultimate Canadian, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 93 grams Ultimate Canadian, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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