Pizza Pretzel with Pepperoni

Philly Pretzel Factory

17.62

% from protein

58.24

% from carbs

58.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174.1 g(174g)
Amount per serving
Calories
520
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Trans Fats 0.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 76 g
27.6%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 23 g
46%

Pizza Pretzel with Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Pizza Pretzel with Pepperoni?

A typical serving 1 Serving (174.1 grams) of Pizza Pretzel with Pepperoni contains approximately 520 calories.

You can check the exact calorie content by logging Pizza Pretzel with Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza Pretzel with Pepperoni have?

The amount of fat in Pizza Pretzel with Pepperoni depends on the ingredients and preparation method. On average, one serving 1 Serving (174.1 grams) of Pizza Pretzel with Pepperoni contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza Pretzel with Pepperoni have?

The protein content in Pizza Pretzel with Pepperoni depends on the ingredients exists in it. On average, 1 Serving (174.1 grams) of Pizza Pretzel with Pepperoni contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza Pretzel with Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Pizza Pretzel with Pepperoni have?

On average, 1 Serving (174.1 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Pretzel with Pepperoni.

How Much carbohydrates (carbs) is in Pizza Pretzel with Pepperoni?

The amount of carbohydrates (carbs) in Pizza Pretzel with Pepperoni depends on its serving size and preparation. On average, 1 Serving (174.1 grams) contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza Pretzel with Pepperoni.

How Much Fiber is in Pizza Pretzel with Pepperoni?

Pizza Pretzel with Pepperoni contains approximately 4 grams of fiber in 1 Serving (174.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Pretzel with Pepperoni for healthier you!

What vitamins and minerals are in a Pizza Pretzel with Pepperoni?

Pizza Pretzel with Pepperoni contains following minerals:

  • Pizza Pretzel with Pepperoni has 880mg of Sodium, Na.

General

Does Pizza Pretzel with Pepperoni contain caffeine?

Pizza Pretzel with Pepperoni does not contain any caffeine.

Does Pizza Pretzel with Pepperoni contain alcohol?

Pizza Pretzel with Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza Pretzel with Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Pretzel with Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza Pretzel with Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza Pretzel with Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Pretzel with Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza Pretzel with Pepperoni for free?

Yes! Since Pizza Pretzel with Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza Pretzel with Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Pizza Pretzel with Pepperoni and adds it to your daily hydration log. Simply log Pizza Pretzel with Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza Pretzel with Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza Pretzel with Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza Pretzel with Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza Pretzel with Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza Pretzel with Pepperoni

Total Carbohydrates in Pizza Pretzel with Pepperoni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza Pretzel with Pepperoni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza Pretzel with Pepperoni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza Pretzel with Pepperoni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza Pretzel with Pepperoni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza Pretzel with Pepperoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza Pretzel with Pepperoni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza Pretzel with Pepperoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza Pretzel with Pepperoni aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza Pretzel with Pepperoni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza Pretzel with Pepperoni enhances brain function and helps improve memory and focus.

Glucose from Pizza Pretzel with Pepperoni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza Pretzel with Pepperoni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza Pretzel with Pepperoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza Pretzel with Pepperoni promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza Pretzel with Pepperoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza Pretzel with Pepperoni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza Pretzel with Pepperoni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza Pretzel with Pepperoni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza Pretzel with Pepperoni, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza Pretzel with Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Pizza Pretzel with Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza Pretzel with Pepperoni supports immune function.

Supports immune function in Pizza Pretzel with Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza Pretzel with Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza Pretzel with Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza Pretzel with Pepperoni provides energy.

Provides energy in Pizza Pretzel with Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza Pretzel with Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Pizza Pretzel with Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza Pretzel with Pepperoni helps in weight management.

Helps in weight management in Pizza Pretzel with Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza Pretzel with Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza Pretzel with Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza Pretzel with Pepperoni supports bone health.

Supports bone health in Pizza Pretzel with Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza Pretzel with Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza Pretzel with Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Pizza Pretzel with Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Pizza Pretzel with Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pizza Pretzel with Pepperoni supports fluid balance.

Maintains Fluid Balance in Pizza Pretzel with Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza Pretzel with Pepperoni supports nerve function.

Supports Nerve Function in Pizza Pretzel with Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza Pretzel with Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Pizza Pretzel with Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza Pretzel with Pepperoni supports muscle function.

Aids Muscle Function in Pizza Pretzel with Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza Pretzel with Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Pizza Pretzel with Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza Pretzel with Pepperoni helps balance pH levels.

Balances pH Levels in Pizza Pretzel with Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza Pretzel with Pepperoni supports bone health.

Supports Bone Health in Pizza Pretzel with Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Pizza Pretzel with Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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