Pretzel Melts, Cheese & Pepperoni Pizza
Better Bakery
14.57
% from protein42.58
% from carbs42.58
% from fatNutrition Facts
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Common Food
Pretzel Melts, Cheese & Pepperoni Pizza Nutrients FAQs
Nutrients
- Vitamin A:Pretzel Melts, Cheese & Pepperoni Pizza has 750 IU of Vitamin A.
- Vitamin C:Pretzel Melts, Cheese & Pepperoni Pizza has 6 mg of Vitamin C.
- Pretzel Melts, Cheese & Pepperoni Pizza has 195mg of Calcium.
- Pretzel Melts, Cheese & Pepperoni Pizza has 820mg of Sodium, Na.
- Pretzel Melts, Cheese & Pepperoni Pizza has 2.7mg of Iron.
What is the calorie content of Pretzel Melts, Cheese & Pepperoni Pizza?
A typical serving 1 piece (126 grams) of Pretzel Melts, Cheese & Pepperoni Pizza contains approximately 370 calories.
You can check the exact calorie content by logging Pretzel Melts, Cheese & Pepperoni Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Melts, Cheese & Pepperoni Pizza have?
The amount of fat in Pretzel Melts, Cheese & Pepperoni Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (126 grams) of Pretzel Melts, Cheese & Pepperoni Pizza contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Melts, Cheese & Pepperoni Pizza have?
The protein content in Pretzel Melts, Cheese & Pepperoni Pizza depends on the ingredients exists in it. On average, 1 piece (126 grams) of Pretzel Melts, Cheese & Pepperoni Pizza contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Melts, Cheese & Pepperoni Pizza, Download Nutribit app for healthier you!
How much sugar does a Pretzel Melts, Cheese & Pepperoni Pizza have?
On average, 1 piece (126 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Melts, Cheese & Pepperoni Pizza.
How Much carbohydrates (carbs) is in Pretzel Melts, Cheese & Pepperoni Pizza?
The amount of carbohydrates (carbs) in Pretzel Melts, Cheese & Pepperoni Pizza depends on its serving size and preparation. On average, 1 piece (126 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Melts, Cheese & Pepperoni Pizza.
How Much Fiber is in Pretzel Melts, Cheese & Pepperoni Pizza?
Pretzel Melts, Cheese & Pepperoni Pizza contains approximately 2 grams of fiber in 1 piece (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Melts, Cheese & Pepperoni Pizza for healthier you!
What vitamins and minerals are in a Pretzel Melts, Cheese & Pepperoni Pizza?
Vitamins in Pretzel Melts, Cheese & Pepperoni Pizza:
Pretzel Melts, Cheese & Pepperoni Pizza contains following minerals:
General
Does Pretzel Melts, Cheese & Pepperoni Pizza contain caffeine?
Pretzel Melts, Cheese & Pepperoni Pizza does not contain any caffeine.
Does Pretzel Melts, Cheese & Pepperoni Pizza contain alcohol?
Pretzel Melts, Cheese & Pepperoni Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Melts, Cheese & Pepperoni Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Melts, Cheese & Pepperoni Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Melts, Cheese & Pepperoni Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Melts, Cheese & Pepperoni Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Melts, Cheese & Pepperoni Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Melts, Cheese & Pepperoni Pizza for free?
Yes! Since Pretzel Melts, Cheese & Pepperoni Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Melts, Cheese & Pepperoni Pizza with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Melts, Cheese & Pepperoni Pizza and adds it to your daily hydration log. Simply log Pretzel Melts, Cheese & Pepperoni Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Melts, Cheese & Pepperoni Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Melts, Cheese & Pepperoni Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Melts, Cheese & Pepperoni Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Melts, Cheese & Pepperoni Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Melts, Cheese & Pepperoni Pizza
Protein and Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza supports bone health.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza supports building and repairing tissues.
Builds and repairs tissues in Pretzel Melts, Cheese & Pepperoni Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza supports immune function.
Supports immune function in Pretzel Melts, Cheese & Pepperoni Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Melts, Cheese & Pepperoni Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza provides energy.
Provides energy in Pretzel Melts, Cheese & Pepperoni Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Melts, Cheese & Pepperoni Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza helps in weight management.
Helps in weight management in Pretzel Melts, Cheese & Pepperoni Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Melts, Cheese & Pepperoni Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Melts, Cheese & Pepperoni Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Melts, Cheese & Pepperoni Pizza regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Melts, Cheese & Pepperoni Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza supports eye health.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza boosts immune function.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza promotes healthy skin.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza enhances reproductive health.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza reduces the risk of certain cancers.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza promotes healthy development during pregnancy.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza maintains healthy mucous membranes.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza improves wound healing.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza may reduce the risk of macular degeneration.
Vitamin A in Pretzel Melts, Cheese & Pepperoni Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports bone health.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports muscle function.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports heart health.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports nerve transmission.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports blood clotting.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports hormonal secretion.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports weight management.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports dental health.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza supports blood pressure regulation.
Calcium in Pretzel Melts, Cheese & Pepperoni Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pretzel Melts, Cheese & Pepperoni Pizza supports fluid balance.
Maintains Fluid Balance in Pretzel Melts, Cheese & Pepperoni Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Melts, Cheese & Pepperoni Pizza supports nerve function.
Supports Nerve Function in Pretzel Melts, Cheese & Pepperoni Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Melts, Cheese & Pepperoni Pizza helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Melts, Cheese & Pepperoni Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Melts, Cheese & Pepperoni Pizza supports muscle function.
Aids Muscle Function in Pretzel Melts, Cheese & Pepperoni Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Melts, Cheese & Pepperoni Pizza aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Melts, Cheese & Pepperoni Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Melts, Cheese & Pepperoni Pizza helps balance pH levels.
Balances pH Levels in Pretzel Melts, Cheese & Pepperoni Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Melts, Cheese & Pepperoni Pizza supports bone health.
Supports Bone Health in Pretzel Melts, Cheese & Pepperoni Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 piece Pretzel Melts, Cheese & Pepperoni Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.