Pepperoni & Cheese Pizza Pretzel Melt
Better Bakery
16.74
% from protein45.58
% from carbs45.58
% from fatNutrition Facts
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Pepperoni & Cheese Pizza Pretzel Melt Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni & Cheese Pizza Pretzel Melt has 500 IU of Vitamin A.
- Pepperoni & Cheese Pizza Pretzel Melt has 260mg of Calcium.
- Pepperoni & Cheese Pizza Pretzel Melt has 750mg of Sodium, Na.
- Pepperoni & Cheese Pizza Pretzel Melt has 1.8mg of Iron.
What is the calorie content of Pepperoni & Cheese Pizza Pretzel Melt?
A typical serving 1 sandwich (158.8 grams) of Pepperoni & Cheese Pizza Pretzel Melt contains approximately 510 calories.
You can check the exact calorie content by logging Pepperoni & Cheese Pizza Pretzel Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni & Cheese Pizza Pretzel Melt have?
The amount of fat in Pepperoni & Cheese Pizza Pretzel Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (158.8 grams) of Pepperoni & Cheese Pizza Pretzel Melt contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni & Cheese Pizza Pretzel Melt have?
The protein content in Pepperoni & Cheese Pizza Pretzel Melt depends on the ingredients exists in it. On average, 1 sandwich (158.8 grams) of Pepperoni & Cheese Pizza Pretzel Melt contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni & Cheese Pizza Pretzel Melt, Download Nutribit app for healthier you!
How much sugar does a Pepperoni & Cheese Pizza Pretzel Melt have?
On average, 1 sandwich (158.8 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni & Cheese Pizza Pretzel Melt.
How Much carbohydrates (carbs) is in Pepperoni & Cheese Pizza Pretzel Melt?
The amount of carbohydrates (carbs) in Pepperoni & Cheese Pizza Pretzel Melt depends on its serving size and preparation. On average, 1 sandwich (158.8 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni & Cheese Pizza Pretzel Melt.
How Much Fiber is in Pepperoni & Cheese Pizza Pretzel Melt?
Pepperoni & Cheese Pizza Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (158.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni & Cheese Pizza Pretzel Melt for healthier you!
What vitamins and minerals are in a Pepperoni & Cheese Pizza Pretzel Melt?
Vitamins in Pepperoni & Cheese Pizza Pretzel Melt:
Pepperoni & Cheese Pizza Pretzel Melt contains following minerals:
General
Does Pepperoni & Cheese Pizza Pretzel Melt contain caffeine?
Pepperoni & Cheese Pizza Pretzel Melt does not contain any caffeine.
Does Pepperoni & Cheese Pizza Pretzel Melt contain alcohol?
Pepperoni & Cheese Pizza Pretzel Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni & Cheese Pizza Pretzel Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni & Cheese Pizza Pretzel Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni & Cheese Pizza Pretzel Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni & Cheese Pizza Pretzel Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni & Cheese Pizza Pretzel Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni & Cheese Pizza Pretzel Melt for free?
Yes! Since Pepperoni & Cheese Pizza Pretzel Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni & Cheese Pizza Pretzel Melt with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni & Cheese Pizza Pretzel Melt and adds it to your daily hydration log. Simply log Pepperoni & Cheese Pizza Pretzel Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni & Cheese Pizza Pretzel Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni & Cheese Pizza Pretzel Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni & Cheese Pizza Pretzel Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni & Cheese Pizza Pretzel Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni & Cheese Pizza Pretzel Melt
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepperoni & Cheese Pizza Pretzel Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepperoni & Cheese Pizza Pretzel Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepperoni & Cheese Pizza Pretzel Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepperoni & Cheese Pizza Pretzel Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepperoni & Cheese Pizza Pretzel Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt enhances brain function and helps improve memory and focus.
Glucose from Pepperoni & Cheese Pizza Pretzel Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepperoni & Cheese Pizza Pretzel Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepperoni & Cheese Pizza Pretzel Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepperoni & Cheese Pizza Pretzel Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepperoni & Cheese Pizza Pretzel Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepperoni & Cheese Pizza Pretzel Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Pepperoni & Cheese Pizza Pretzel Melt supports building and repairing tissues.
Builds and repairs tissues in Pepperoni & Cheese Pizza Pretzel Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni & Cheese Pizza Pretzel Melt supports immune function.
Supports immune function in Pepperoni & Cheese Pizza Pretzel Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni & Cheese Pizza Pretzel Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni & Cheese Pizza Pretzel Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni & Cheese Pizza Pretzel Melt provides energy.
Provides energy in Pepperoni & Cheese Pizza Pretzel Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni & Cheese Pizza Pretzel Melt supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni & Cheese Pizza Pretzel Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni & Cheese Pizza Pretzel Melt helps in weight management.
Helps in weight management in Pepperoni & Cheese Pizza Pretzel Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni & Cheese Pizza Pretzel Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni & Cheese Pizza Pretzel Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni & Cheese Pizza Pretzel Melt supports bone health.
Supports bone health in Pepperoni & Cheese Pizza Pretzel Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni & Cheese Pizza Pretzel Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni & Cheese Pizza Pretzel Melt is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni & Cheese Pizza Pretzel Melt regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni & Cheese Pizza Pretzel Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports bone health.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports muscle function.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports heart health.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports nerve transmission.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports blood clotting.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports hormonal secretion.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports weight management.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports dental health.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt supports blood pressure regulation.
Calcium in Pepperoni & Cheese Pizza Pretzel Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni & Cheese Pizza Pretzel Melt supports fluid balance.
Maintains Fluid Balance in Pepperoni & Cheese Pizza Pretzel Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni & Cheese Pizza Pretzel Melt supports nerve function.
Supports Nerve Function in Pepperoni & Cheese Pizza Pretzel Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni & Cheese Pizza Pretzel Melt helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni & Cheese Pizza Pretzel Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni & Cheese Pizza Pretzel Melt supports muscle function.
Aids Muscle Function in Pepperoni & Cheese Pizza Pretzel Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni & Cheese Pizza Pretzel Melt aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni & Cheese Pizza Pretzel Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni & Cheese Pizza Pretzel Melt helps balance pH levels.
Balances pH Levels in Pepperoni & Cheese Pizza Pretzel Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni & Cheese Pizza Pretzel Melt supports bone health.
Supports Bone Health in Pepperoni & Cheese Pizza Pretzel Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 sandwich Pepperoni & Cheese Pizza Pretzel Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.