Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)
Toojay's Gourmet Deli
23.19
% from protein19.42
% from carbs19.42
% from fatNutrition Facts
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Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) Nutrients FAQs
Nutrients
- Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) has 2360mg of Sodium, Na.
What is the calorie content of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)?
A typical serving 1 serving without sides of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contains approximately 1400 calories.
You can check the exact calorie content by logging Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) have?
The amount of fat in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) depends on the ingredients and preparation method. On average, one serving 1 serving without sides of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contains approximately 88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) have?
The protein content in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) depends on the ingredients exists in it. On average, 1 serving without sides of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contains approximately 80 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included), Download Nutribit app for healthier you!
How much sugar does a Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) have?
On average, 1 serving without sides contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included).
How Much carbohydrates (carbs) is in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)?
The amount of carbohydrates (carbs) in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) depends on its serving size and preparation. On average, 1 serving without sides contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included).
How Much Fiber is in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)?
Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contains approximately 6 grams of fiber in 1 serving without sides.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) for healthier you!
What vitamins and minerals are in a Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)?
Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contains following minerals:
General
Does Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contain caffeine?
Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) does not contain any caffeine.
Does Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contain alcohol?
Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) for free?
Yes! Since Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) and adds it to your daily hydration log. Simply log Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) enhances brain function and helps improve memory and focus.
Glucose from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included), help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports building and repairing tissues.
Builds and repairs tissues in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports immune function.
Supports immune function in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) provides energy.
Provides energy in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps in weight management.
Helps in weight management in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports bone health.
Supports bone health in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports digestion.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports heart health.
Soluble fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) aids in weight management.
Fiber-rich foods in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) regulates blood sugar.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) promotes gut health.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) lowers the risk of colon cancer.
A high-fiber diet from Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) is linked to a reduced risk of colon cancer.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) improves skin health.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps lower blood pressure.
Adequate fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) boosts immune function.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) reduces the risk of type 2 diabetes.
Fiber in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports fluid balance.
Maintains Fluid Balance in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports nerve function.
Supports Nerve Function in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports muscle function.
Aids Muscle Function in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps balance pH levels.
Balances pH Levels in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) supports bone health.
Supports Bone Health in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) helps retain calcium and prevent the loss of bone density over time.
How to burn 1400 calories?
The amount of exercise required to burn off 1 serving without sides Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.