Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)

Toojay's Gourmet Deli

Total Energy

1400

kcal

19.42

% from carbs

23.19

% from protein

57.39

% from fats

In 1 serving without sides

% daily value

Total Fat

88g

135.4%

Saturated

39g

195%

Trans Fats

0.5g

Cholesterol

250mg

83.3%

Sodium, Na

2360mg

102.6%

Total Carbohydrates

67g

24.4%

Fiber

6g

21.4%

Sugars

11g

22%

Protein

80g

160%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)

A typical serving 1 serving without sides of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) (null grams) contains approximately 1400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) depends on the ingredients and preparation method. On average, one serving 1 serving without sides (null grams) of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contains approximately 88 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) depends on the ingredients exists in it. On average, 1 serving without sides of Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) (about null grams) contains approximately 80 grams of protein.

On average, 1 serving without sides (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without sides (about null grams) contains about 67 grams of carbohydrates.

Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included) contains approximately 6 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1400 calories?

The amount of exercise required to burn off 1 serving without sides Chicken Quesadilla w/ salsa and sour cream (fries, slaw and pickle not included)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.