Smoked Whitefish Platter with Cream Cheese and Plain Bagel

Toojay's Gourmet Deli

Total Energy

820

kcal

46.83

% from carbs

34.89

% from protein

18.28

% from fats

In 1 order

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

110mg

36.7%

Sodium, Na

3660mg

159.1%

Total Carbohydrates

98g

35.6%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

73g

146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Whitefish Platter with Cream Cheese and Plain Bagel

A typical serving 1 order of Smoked Whitefish Platter with Cream Cheese and Plain Bagel (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Whitefish Platter with Cream Cheese and Plain Bagel depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Smoked Whitefish Platter with Cream Cheese and Plain Bagel contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Whitefish Platter with Cream Cheese and Plain Bagel depends on the ingredients exists in it. On average, 1 order of Smoked Whitefish Platter with Cream Cheese and Plain Bagel (about null grams) contains approximately 73 grams of protein.

On average, 1 order (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 98 grams of carbohydrates.

Smoked Whitefish Platter with Cream Cheese and Plain Bagel contains approximately 8 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 order Smoked Whitefish Platter with Cream Cheese and Plain Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.