Smoked Whitefish Platter with Cream Cheese and Plain Bagel
Toojay's Gourmet Deli
34.89
% from protein46.83
% from carbs46.83
% from fatNutrition Facts
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Smoked Whitefish Platter with Cream Cheese and Plain Bagel Nutrients FAQs
Nutrients
- Smoked Whitefish Platter with Cream Cheese and Plain Bagel has 3660mg of Sodium, Na.
What is the calorie content of Smoked Whitefish Platter with Cream Cheese and Plain Bagel?
A typical serving 1 order of Smoked Whitefish Platter with Cream Cheese and Plain Bagel contains approximately 820 calories.
You can check the exact calorie content by logging Smoked Whitefish Platter with Cream Cheese and Plain Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Whitefish Platter with Cream Cheese and Plain Bagel have?
The amount of fat in Smoked Whitefish Platter with Cream Cheese and Plain Bagel depends on the ingredients and preparation method. On average, one serving 1 order of Smoked Whitefish Platter with Cream Cheese and Plain Bagel contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Whitefish Platter with Cream Cheese and Plain Bagel have?
The protein content in Smoked Whitefish Platter with Cream Cheese and Plain Bagel depends on the ingredients exists in it. On average, 1 order of Smoked Whitefish Platter with Cream Cheese and Plain Bagel contains approximately 73 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Whitefish Platter with Cream Cheese and Plain Bagel, Download Nutribit app for healthier you!
How much sugar does a Smoked Whitefish Platter with Cream Cheese and Plain Bagel have?
On average, 1 order contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Whitefish Platter with Cream Cheese and Plain Bagel.
How Much carbohydrates (carbs) is in Smoked Whitefish Platter with Cream Cheese and Plain Bagel?
The amount of carbohydrates (carbs) in Smoked Whitefish Platter with Cream Cheese and Plain Bagel depends on its serving size and preparation. On average, 1 order contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Whitefish Platter with Cream Cheese and Plain Bagel.
How Much Fiber is in Smoked Whitefish Platter with Cream Cheese and Plain Bagel?
Smoked Whitefish Platter with Cream Cheese and Plain Bagel contains approximately 8 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Whitefish Platter with Cream Cheese and Plain Bagel for healthier you!
What vitamins and minerals are in a Smoked Whitefish Platter with Cream Cheese and Plain Bagel?
Smoked Whitefish Platter with Cream Cheese and Plain Bagel contains following minerals:
General
Does Smoked Whitefish Platter with Cream Cheese and Plain Bagel contain caffeine?
Smoked Whitefish Platter with Cream Cheese and Plain Bagel does not contain any caffeine.
Does Smoked Whitefish Platter with Cream Cheese and Plain Bagel contain alcohol?
Smoked Whitefish Platter with Cream Cheese and Plain Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Whitefish Platter with Cream Cheese and Plain Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Whitefish Platter with Cream Cheese and Plain Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Whitefish Platter with Cream Cheese and Plain Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Whitefish Platter with Cream Cheese and Plain Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Whitefish Platter with Cream Cheese and Plain Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Whitefish Platter with Cream Cheese and Plain Bagel for free?
Yes! Since Smoked Whitefish Platter with Cream Cheese and Plain Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Whitefish Platter with Cream Cheese and Plain Bagel with water tracking feature?
Nutribit automatically calculates the water content of Smoked Whitefish Platter with Cream Cheese and Plain Bagel and adds it to your daily hydration log. Simply log Smoked Whitefish Platter with Cream Cheese and Plain Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Whitefish Platter with Cream Cheese and Plain Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Whitefish Platter with Cream Cheese and Plain Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Whitefish Platter with Cream Cheese and Plain Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Whitefish Platter with Cream Cheese and Plain Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Whitefish Platter with Cream Cheese and Plain Bagel
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoked Whitefish Platter with Cream Cheese and Plain Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoked Whitefish Platter with Cream Cheese and Plain Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoked Whitefish Platter with Cream Cheese and Plain Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoked Whitefish Platter with Cream Cheese and Plain Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoked Whitefish Platter with Cream Cheese and Plain Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel enhances brain function and helps improve memory and focus.
Glucose from Smoked Whitefish Platter with Cream Cheese and Plain Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoked Whitefish Platter with Cream Cheese and Plain Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoked Whitefish Platter with Cream Cheese and Plain Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoked Whitefish Platter with Cream Cheese and Plain Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports building and repairing tissues.
Builds and repairs tissues in Smoked Whitefish Platter with Cream Cheese and Plain Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports immune function.
Supports immune function in Smoked Whitefish Platter with Cream Cheese and Plain Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Whitefish Platter with Cream Cheese and Plain Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel provides energy.
Provides energy in Smoked Whitefish Platter with Cream Cheese and Plain Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports muscle growth and strength.
Supports muscle growth and strength in Smoked Whitefish Platter with Cream Cheese and Plain Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps in weight management.
Helps in weight management in Smoked Whitefish Platter with Cream Cheese and Plain Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Whitefish Platter with Cream Cheese and Plain Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports bone health.
Supports bone health in Smoked Whitefish Platter with Cream Cheese and Plain Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Whitefish Platter with Cream Cheese and Plain Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Whitefish Platter with Cream Cheese and Plain Bagel regulates blood sugar levels.
Regulates blood sugar levels in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports digestion.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports heart health.
Soluble fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel aids in weight management.
Fiber-rich foods in Smoked Whitefish Platter with Cream Cheese and Plain Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel regulates blood sugar.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel promotes gut health.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel lowers the risk of colon cancer.
A high-fiber diet from Smoked Whitefish Platter with Cream Cheese and Plain Bagel is linked to a reduced risk of colon cancer.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel improves skin health.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps lower blood pressure.
Adequate fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel boosts immune function.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel reduces the risk of type 2 diabetes.
Fiber in Smoked Whitefish Platter with Cream Cheese and Plain Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports fluid balance.
Maintains Fluid Balance in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports nerve function.
Supports Nerve Function in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps regulate blood pressure.
Regulates Blood Pressure in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports muscle function.
Aids Muscle Function in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Whitefish Platter with Cream Cheese and Plain Bagel aids nutrient absorption.
Improves Nutrient Absorption in Smoked Whitefish Platter with Cream Cheese and Plain Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps balance pH levels.
Balances pH Levels in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Whitefish Platter with Cream Cheese and Plain Bagel supports bone health.
Supports Bone Health in Smoked Whitefish Platter with Cream Cheese and Plain Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 order Smoked Whitefish Platter with Cream Cheese and Plain Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.