Nova, Eggs and Onion Omelette with Home Fries

Toojay's Gourmet Deli

Total Energy

620

kcal

18.06

% from carbs

23.87

% from protein

58.06

% from fats

In 1 order

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Cholesterol

755mg

251.7%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nova, Eggs and Onion Omelette with Home Fries

A typical serving 1 order of Nova, Eggs and Onion Omelette with Home Fries (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nova, Eggs and Onion Omelette with Home Fries depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Nova, Eggs and Onion Omelette with Home Fries contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nova, Eggs and Onion Omelette with Home Fries depends on the ingredients exists in it. On average, 1 order of Nova, Eggs and Onion Omelette with Home Fries (about null grams) contains approximately 37 grams of protein.

On average, 1 order (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 28 grams of carbohydrates.

Nova, Eggs and Onion Omelette with Home Fries contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 order Nova, Eggs and Onion Omelette with Home Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.