Nova, Eggs and Onion Omelette with Home Fries
Toojay's Gourmet Deli
23.87
% from protein18.06
% from carbs18.06
% from fatNutrition Facts
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Nova, Eggs and Onion Omelette with Home Fries Nutrients FAQs
Nutrients
- Nova, Eggs and Onion Omelette with Home Fries has 1880mg of Sodium, Na.
What is the calorie content of Nova, Eggs and Onion Omelette with Home Fries?
A typical serving 1 order of Nova, Eggs and Onion Omelette with Home Fries contains approximately 620 calories.
You can check the exact calorie content by logging Nova, Eggs and Onion Omelette with Home Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nova, Eggs and Onion Omelette with Home Fries have?
The amount of fat in Nova, Eggs and Onion Omelette with Home Fries depends on the ingredients and preparation method. On average, one serving 1 order of Nova, Eggs and Onion Omelette with Home Fries contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nova, Eggs and Onion Omelette with Home Fries have?
The protein content in Nova, Eggs and Onion Omelette with Home Fries depends on the ingredients exists in it. On average, 1 order of Nova, Eggs and Onion Omelette with Home Fries contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Nova, Eggs and Onion Omelette with Home Fries, Download Nutribit app for healthier you!
How much sugar does a Nova, Eggs and Onion Omelette with Home Fries have?
On average, 1 order contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nova, Eggs and Onion Omelette with Home Fries.
How Much carbohydrates (carbs) is in Nova, Eggs and Onion Omelette with Home Fries?
The amount of carbohydrates (carbs) in Nova, Eggs and Onion Omelette with Home Fries depends on its serving size and preparation. On average, 1 order contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nova, Eggs and Onion Omelette with Home Fries.
How Much Fiber is in Nova, Eggs and Onion Omelette with Home Fries?
Nova, Eggs and Onion Omelette with Home Fries contains approximately 3 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nova, Eggs and Onion Omelette with Home Fries for healthier you!
What vitamins and minerals are in a Nova, Eggs and Onion Omelette with Home Fries?
Nova, Eggs and Onion Omelette with Home Fries contains following minerals:
General
Does Nova, Eggs and Onion Omelette with Home Fries contain caffeine?
Nova, Eggs and Onion Omelette with Home Fries does not contain any caffeine.
Does Nova, Eggs and Onion Omelette with Home Fries contain alcohol?
Nova, Eggs and Onion Omelette with Home Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nova, Eggs and Onion Omelette with Home Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nova, Eggs and Onion Omelette with Home Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nova, Eggs and Onion Omelette with Home Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nova, Eggs and Onion Omelette with Home Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nova, Eggs and Onion Omelette with Home Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nova, Eggs and Onion Omelette with Home Fries for free?
Yes! Since Nova, Eggs and Onion Omelette with Home Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nova, Eggs and Onion Omelette with Home Fries with water tracking feature?
Nutribit automatically calculates the water content of Nova, Eggs and Onion Omelette with Home Fries and adds it to your daily hydration log. Simply log Nova, Eggs and Onion Omelette with Home Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nova, Eggs and Onion Omelette with Home Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nova, Eggs and Onion Omelette with Home Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nova, Eggs and Onion Omelette with Home Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nova, Eggs and Onion Omelette with Home Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nova, Eggs and Onion Omelette with Home Fries
Protein in Nova, Eggs and Onion Omelette with Home Fries supports building and repairing tissues.
Builds and repairs tissues in Nova, Eggs and Onion Omelette with Home Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nova, Eggs and Onion Omelette with Home Fries supports immune function.
Supports immune function in Nova, Eggs and Onion Omelette with Home Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nova, Eggs and Onion Omelette with Home Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nova, Eggs and Onion Omelette with Home Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nova, Eggs and Onion Omelette with Home Fries provides energy.
Provides energy in Nova, Eggs and Onion Omelette with Home Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nova, Eggs and Onion Omelette with Home Fries supports muscle growth and strength.
Supports muscle growth and strength in Nova, Eggs and Onion Omelette with Home Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nova, Eggs and Onion Omelette with Home Fries helps in weight management.
Helps in weight management in Nova, Eggs and Onion Omelette with Home Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nova, Eggs and Onion Omelette with Home Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nova, Eggs and Onion Omelette with Home Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nova, Eggs and Onion Omelette with Home Fries supports bone health.
Supports bone health in Nova, Eggs and Onion Omelette with Home Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nova, Eggs and Onion Omelette with Home Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Nova, Eggs and Onion Omelette with Home Fries is essential for the health and growth of hair, skin, and nails.
Protein in Nova, Eggs and Onion Omelette with Home Fries regulates blood sugar levels.
Regulates blood sugar levels in Nova, Eggs and Onion Omelette with Home Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nova, Eggs and Onion Omelette with Home Fries supports fluid balance.
Maintains Fluid Balance in Nova, Eggs and Onion Omelette with Home Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nova, Eggs and Onion Omelette with Home Fries supports nerve function.
Supports Nerve Function in Nova, Eggs and Onion Omelette with Home Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nova, Eggs and Onion Omelette with Home Fries helps regulate blood pressure.
Regulates Blood Pressure in Nova, Eggs and Onion Omelette with Home Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nova, Eggs and Onion Omelette with Home Fries supports muscle function.
Aids Muscle Function in Nova, Eggs and Onion Omelette with Home Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nova, Eggs and Onion Omelette with Home Fries aids nutrient absorption.
Improves Nutrient Absorption in Nova, Eggs and Onion Omelette with Home Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nova, Eggs and Onion Omelette with Home Fries helps balance pH levels.
Balances pH Levels in Nova, Eggs and Onion Omelette with Home Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nova, Eggs and Onion Omelette with Home Fries supports bone health.
Supports Bone Health in Nova, Eggs and Onion Omelette with Home Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 order Nova, Eggs and Onion Omelette with Home Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.