Chicken Penne, Sour Cream and Onion

Home Chef Oven Kits

Total Energy

620

kcal

36.3

% from carbs

31.02

% from protein

32.67

% from fats

In 439 g

% daily value


Total Fat

22g

33.8%


Saturated

10g

50%


Cholesterol

155mg

51.7%


Sodium, Na

1380mg

60%


Potassium, K

880mg

18.7%


Total Carbohydrates

55g

20%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

47g

94%






Calcium, Ca

80mg


Iron, Fe

2.5mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Penne, Sour Cream and Onion

A typical serving 0.5 meal of Chicken Penne, Sour Cream and Onion (439 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Penne, Sour Cream and Onion depends on the ingredients and preparation method. On average, one serving 0.5 meal (439 grams) of Chicken Penne, Sour Cream and Onion contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Penne, Sour Cream and Onion depends on the ingredients exists in it. On average, 0.5 meal of Chicken Penne, Sour Cream and Onion (about 439 grams) contains approximately 47 grams of protein.

On average, 0.5 meal (about 439 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 439 grams) contains about 55 grams of carbohydrates.

Chicken Penne, Sour Cream and Onion contains approximately 4 grams of fiber in 0.5 meal (about 439 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 0.5 meal Chicken Penne, Sour Cream and Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.