Egg Sandwich with Home Fries, No Cheese
Toojay's Gourmet Deli
15.58
% from protein25.97
% from carbs25.97
% from fatNutrition Facts
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Egg Sandwich with Home Fries, No Cheese Nutrients FAQs
Nutrients
- Egg Sandwich with Home Fries, No Cheese has 1750mg of Sodium, Na.
What is the calorie content of Egg Sandwich with Home Fries, No Cheese?
A typical serving 1 sandwich of Egg Sandwich with Home Fries, No Cheese contains approximately 390 calories.
You can check the exact calorie content by logging Egg Sandwich with Home Fries, No Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Sandwich with Home Fries, No Cheese have?
The amount of fat in Egg Sandwich with Home Fries, No Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of Egg Sandwich with Home Fries, No Cheese contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Sandwich with Home Fries, No Cheese have?
The protein content in Egg Sandwich with Home Fries, No Cheese depends on the ingredients exists in it. On average, 1 sandwich of Egg Sandwich with Home Fries, No Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Sandwich with Home Fries, No Cheese, Download Nutribit app for healthier you!
How much sugar does a Egg Sandwich with Home Fries, No Cheese have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Sandwich with Home Fries, No Cheese.
How Much carbohydrates (carbs) is in Egg Sandwich with Home Fries, No Cheese?
The amount of carbohydrates (carbs) in Egg Sandwich with Home Fries, No Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Sandwich with Home Fries, No Cheese.
How Much Fiber is in Egg Sandwich with Home Fries, No Cheese?
Egg Sandwich with Home Fries, No Cheese contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Sandwich with Home Fries, No Cheese for healthier you!
What vitamins and minerals are in a Egg Sandwich with Home Fries, No Cheese?
Egg Sandwich with Home Fries, No Cheese contains following minerals:
General
Does Egg Sandwich with Home Fries, No Cheese contain caffeine?
Egg Sandwich with Home Fries, No Cheese does not contain any caffeine.
Does Egg Sandwich with Home Fries, No Cheese contain alcohol?
Egg Sandwich with Home Fries, No Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Sandwich with Home Fries, No Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Sandwich with Home Fries, No Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Sandwich with Home Fries, No Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Sandwich with Home Fries, No Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Sandwich with Home Fries, No Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Sandwich with Home Fries, No Cheese for free?
Yes! Since Egg Sandwich with Home Fries, No Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Sandwich with Home Fries, No Cheese with water tracking feature?
Nutribit automatically calculates the water content of Egg Sandwich with Home Fries, No Cheese and adds it to your daily hydration log. Simply log Egg Sandwich with Home Fries, No Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Sandwich with Home Fries, No Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Sandwich with Home Fries, No Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Sandwich with Home Fries, No Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Sandwich with Home Fries, No Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Sandwich with Home Fries, No Cheese
Protein in Egg Sandwich with Home Fries, No Cheese supports building and repairing tissues.
Builds and repairs tissues in Egg Sandwich with Home Fries, No Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Sandwich with Home Fries, No Cheese supports immune function.
Supports immune function in Egg Sandwich with Home Fries, No Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Sandwich with Home Fries, No Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Sandwich with Home Fries, No Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Sandwich with Home Fries, No Cheese provides energy.
Provides energy in Egg Sandwich with Home Fries, No Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Sandwich with Home Fries, No Cheese supports muscle growth and strength.
Supports muscle growth and strength in Egg Sandwich with Home Fries, No Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Sandwich with Home Fries, No Cheese helps in weight management.
Helps in weight management in Egg Sandwich with Home Fries, No Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Sandwich with Home Fries, No Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Sandwich with Home Fries, No Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Sandwich with Home Fries, No Cheese supports bone health.
Supports bone health in Egg Sandwich with Home Fries, No Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Sandwich with Home Fries, No Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Sandwich with Home Fries, No Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Egg Sandwich with Home Fries, No Cheese regulates blood sugar levels.
Regulates blood sugar levels in Egg Sandwich with Home Fries, No Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Sandwich with Home Fries, No Cheese supports fluid balance.
Maintains Fluid Balance in Egg Sandwich with Home Fries, No Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Sandwich with Home Fries, No Cheese supports nerve function.
Supports Nerve Function in Egg Sandwich with Home Fries, No Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Sandwich with Home Fries, No Cheese helps regulate blood pressure.
Regulates Blood Pressure in Egg Sandwich with Home Fries, No Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Sandwich with Home Fries, No Cheese supports muscle function.
Aids Muscle Function in Egg Sandwich with Home Fries, No Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Sandwich with Home Fries, No Cheese aids nutrient absorption.
Improves Nutrient Absorption in Egg Sandwich with Home Fries, No Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Sandwich with Home Fries, No Cheese helps balance pH levels.
Balances pH Levels in Egg Sandwich with Home Fries, No Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Sandwich with Home Fries, No Cheese supports bone health.
Supports Bone Health in Egg Sandwich with Home Fries, No Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 sandwich Egg Sandwich with Home Fries, No Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.