Substitute French Fries

Toojay's Gourmet Deli

3.1

% from protein

34.11

% from carbs

34.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
65
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.6 g
3.1%

Sodium, Na 3.8 mg
0.2%

Total Carbohydrates 5.5 g
2%

Fiber 0.3 g
0.9%

Protein 0.5 g
1%

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365 kcal
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180 kcal
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Substitute French Fries Nutrients FAQs

Nutrients

What is the calorie content of Substitute French Fries?

A typical serving 4 oz of Substitute French Fries contains approximately 260 calories.

You can check the exact calorie content by logging Substitute French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Substitute French Fries have?

The amount of fat in Substitute French Fries depends on the ingredients and preparation method. On average, one serving 4 oz of Substitute French Fries contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Substitute French Fries have?

The protein content in Substitute French Fries depends on the ingredients exists in it. On average, 4 oz of Substitute French Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Substitute French Fries, Download Nutribit app for healthier you!

How much sugar does a Substitute French Fries have?

On average, 4 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Substitute French Fries.

How Much carbohydrates (carbs) is in Substitute French Fries?

The amount of carbohydrates (carbs) in Substitute French Fries depends on its serving size and preparation. On average, 4 oz contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Substitute French Fries.

How Much Fiber is in Substitute French Fries?

Substitute French Fries contains approximately 1 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Substitute French Fries for healthier you!

What vitamins and minerals are in a Substitute French Fries?

Substitute French Fries contains following minerals:

  • Substitute French Fries has 15mg of Sodium, Na.

General

Does Substitute French Fries contain caffeine?

Substitute French Fries does not contain any caffeine.

Does Substitute French Fries contain alcohol?

Substitute French Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Substitute French Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Substitute French Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Substitute French Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Substitute French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Substitute French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Substitute French Fries for free?

Yes absolutely, Since Substitute French Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Substitute French Fries with water tracking feature?

Substitute French Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Substitute French Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Substitute French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Substitute French Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Substitute French Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Substitute French Fries

How to burn 260 calories?

The amount of exercise required to burn off 4 oz Substitute French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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