TooJay's Breakfast Wrap with Ham, No Cheese
Toojay's Gourmet Deli
16.89
% from protein39.11
% from carbs39.11
% from fatNutrition Facts
More items Like TooJay's Breakfast Wrap with Ham, No Cheese
TooJay's Breakfast Wrap with Bacon, No Cheese
Toojay's Gourmet Deli
TooJay's Breakfast Wrap with Sausage, No Cheese
Toojay's Gourmet Deli
Breakfast Wrap, Add American Cheese
Toojay's Gourmet Deli
Breakfast Wrap, Add Cheddar Cheese
Toojay's Gourmet Deli
Breakfast Wrap, Add Muenster Cheese
Toojay's Gourmet Deli
Breakfast Wrap, Add Provolone Cheese
Toojay's Gourmet Deli
Egg Sandwich with Ham Served with Home Fries, No Cheese
Toojay's Gourmet Deli
Egg Sandwich with Home Fries, No Cheese
Toojay's Gourmet Deli
Breakfast Wrap with Ham
Amato's
Egg Sandwich with Bacon Served with Home Fries, No Cheese
Toojay's Gourmet Deli
Egg Sandwich with Sausage Served with Home Fries, No Cheese
Toojay's Gourmet Deli
Breakfast Wrap with Ham, Egg & Cheese
Cafe Carolina & Bakery
T.J.'s Ultimate Omelette with Home Fries- no Cheese
Toojay's Gourmet Deli
Breakfast Veggie Wrap
Jason's Deli
Southwest Breakfast Wrap
Jason's Deli
Original Breakfast Wrap with Ham
Camille's
Roasted Veggie Omelette with Home Fries, No Salsa
Toojay's Gourmet Deli
Cheese Blintzes with Blueberry Topping
Toojay's Gourmet Deli
Cheese Blintzes with Cherry Topping
Toojay's Gourmet Deli
Kids Cheeseburger with American Cheese
Toojay's Gourmet Deli
Ham Egg and Cheese Breakfast Spread
Park Street Deli
Three Eggs and Ham
Toojay's Gourmet Deli
Two Eggs and Ham
Toojay's Gourmet Deli
TooJay's Breakfast Wrap with Ham, No Cheese Nutrients FAQs
Nutrients
- TooJay's Breakfast Wrap with Ham, No Cheese has 2760mg of Sodium, Na.
What is the calorie content of TooJay's Breakfast Wrap with Ham, No Cheese?
A typical serving 1 order of TooJay's Breakfast Wrap with Ham, No Cheese contains approximately 900 calories.
You can check the exact calorie content by logging TooJay's Breakfast Wrap with Ham, No Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TooJay's Breakfast Wrap with Ham, No Cheese have?
The amount of fat in TooJay's Breakfast Wrap with Ham, No Cheese depends on the ingredients and preparation method. On average, one serving 1 order of TooJay's Breakfast Wrap with Ham, No Cheese contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TooJay's Breakfast Wrap with Ham, No Cheese have?
The protein content in TooJay's Breakfast Wrap with Ham, No Cheese depends on the ingredients exists in it. On average, 1 order of TooJay's Breakfast Wrap with Ham, No Cheese contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from TooJay's Breakfast Wrap with Ham, No Cheese, Download Nutribit app for healthier you!
How much sugar does a TooJay's Breakfast Wrap with Ham, No Cheese have?
On average, 1 order contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TooJay's Breakfast Wrap with Ham, No Cheese.
How Much carbohydrates (carbs) is in TooJay's Breakfast Wrap with Ham, No Cheese?
The amount of carbohydrates (carbs) in TooJay's Breakfast Wrap with Ham, No Cheese depends on its serving size and preparation. On average, 1 order contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from TooJay's Breakfast Wrap with Ham, No Cheese.
How Much Fiber is in TooJay's Breakfast Wrap with Ham, No Cheese?
TooJay's Breakfast Wrap with Ham, No Cheese contains approximately 7 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from TooJay's Breakfast Wrap with Ham, No Cheese for healthier you!
What vitamins and minerals are in a TooJay's Breakfast Wrap with Ham, No Cheese?
TooJay's Breakfast Wrap with Ham, No Cheese contains following minerals:
General
Does TooJay's Breakfast Wrap with Ham, No Cheese contain caffeine?
TooJay's Breakfast Wrap with Ham, No Cheese does not contain any caffeine.
Does TooJay's Breakfast Wrap with Ham, No Cheese contain alcohol?
TooJay's Breakfast Wrap with Ham, No Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TooJay's Breakfast Wrap with Ham, No Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TooJay's Breakfast Wrap with Ham, No Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TooJay's Breakfast Wrap with Ham, No Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TooJay's Breakfast Wrap with Ham, No Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TooJay's Breakfast Wrap with Ham, No Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TooJay's Breakfast Wrap with Ham, No Cheese for free?
Yes! Since TooJay's Breakfast Wrap with Ham, No Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TooJay's Breakfast Wrap with Ham, No Cheese with water tracking feature?
Nutribit automatically calculates the water content of TooJay's Breakfast Wrap with Ham, No Cheese and adds it to your daily hydration log. Simply log TooJay's Breakfast Wrap with Ham, No Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TooJay's Breakfast Wrap with Ham, No Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TooJay's Breakfast Wrap with Ham, No Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TooJay's Breakfast Wrap with Ham, No Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TooJay's Breakfast Wrap with Ham, No Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TooJay's Breakfast Wrap with Ham, No Cheese
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from TooJay's Breakfast Wrap with Ham, No Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like TooJay's Breakfast Wrap with Ham, No Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in TooJay's Breakfast Wrap with Ham, No Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from TooJay's Breakfast Wrap with Ham, No Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from TooJay's Breakfast Wrap with Ham, No Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese enhances brain function and helps improve memory and focus.
Glucose from TooJay's Breakfast Wrap with Ham, No Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from TooJay's Breakfast Wrap with Ham, No Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from TooJay's Breakfast Wrap with Ham, No Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in TooJay's Breakfast Wrap with Ham, No Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in TooJay's Breakfast Wrap with Ham, No Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese supports building and repairing tissues.
Builds and repairs tissues in TooJay's Breakfast Wrap with Ham, No Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese supports immune function.
Supports immune function in TooJay's Breakfast Wrap with Ham, No Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in TooJay's Breakfast Wrap with Ham, No Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese provides energy.
Provides energy in TooJay's Breakfast Wrap with Ham, No Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese supports muscle growth and strength.
Supports muscle growth and strength in TooJay's Breakfast Wrap with Ham, No Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese helps in weight management.
Helps in weight management in TooJay's Breakfast Wrap with Ham, No Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in TooJay's Breakfast Wrap with Ham, No Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese supports bone health.
Supports bone health in TooJay's Breakfast Wrap with Ham, No Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in TooJay's Breakfast Wrap with Ham, No Cheese is essential for the health and growth of hair, skin, and nails.
Protein in TooJay's Breakfast Wrap with Ham, No Cheese regulates blood sugar levels.
Regulates blood sugar levels in TooJay's Breakfast Wrap with Ham, No Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese supports digestion.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese supports heart health.
Soluble fiber in TooJay's Breakfast Wrap with Ham, No Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese aids in weight management.
Fiber-rich foods in TooJay's Breakfast Wrap with Ham, No Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese regulates blood sugar.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese promotes gut health.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese lowers the risk of colon cancer.
A high-fiber diet from TooJay's Breakfast Wrap with Ham, No Cheese is linked to a reduced risk of colon cancer.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese improves skin health.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese helps lower blood pressure.
Adequate fiber in TooJay's Breakfast Wrap with Ham, No Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese boosts immune function.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese reduces the risk of type 2 diabetes.
Fiber in TooJay's Breakfast Wrap with Ham, No Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in TooJay's Breakfast Wrap with Ham, No Cheese supports fluid balance.
Maintains Fluid Balance in TooJay's Breakfast Wrap with Ham, No Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in TooJay's Breakfast Wrap with Ham, No Cheese supports nerve function.
Supports Nerve Function in TooJay's Breakfast Wrap with Ham, No Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in TooJay's Breakfast Wrap with Ham, No Cheese helps regulate blood pressure.
Regulates Blood Pressure in TooJay's Breakfast Wrap with Ham, No Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in TooJay's Breakfast Wrap with Ham, No Cheese supports muscle function.
Aids Muscle Function in TooJay's Breakfast Wrap with Ham, No Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in TooJay's Breakfast Wrap with Ham, No Cheese aids nutrient absorption.
Improves Nutrient Absorption in TooJay's Breakfast Wrap with Ham, No Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in TooJay's Breakfast Wrap with Ham, No Cheese helps balance pH levels.
Balances pH Levels in TooJay's Breakfast Wrap with Ham, No Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in TooJay's Breakfast Wrap with Ham, No Cheese supports bone health.
Supports Bone Health in TooJay's Breakfast Wrap with Ham, No Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 order TooJay's Breakfast Wrap with Ham, No Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.