Pancakes Sandwich, Sausage, Egg & Cheese
Deli Express
16.15
% from protein30.4
% from carbs30.4
% from fatNutrition Facts
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Pancakes Sandwich, Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin D:Pancakes Sandwich, Sausage, Egg & Cheese has 40 IU of Vitamin D.
- Pancakes Sandwich, Sausage, Egg & Cheese has 103mg of Calcium.
- Pancakes Sandwich, Sausage, Egg & Cheese has 920mg of Sodium, Na.
- Pancakes Sandwich, Sausage, Egg & Cheese has 234mg of Potassium, K.
- Pancakes Sandwich, Sausage, Egg & Cheese has 1mg of Iron.
What is the calorie content of Pancakes Sandwich, Sausage, Egg & Cheese?
A typical serving 1 sandwich of Pancakes Sandwich, Sausage, Egg & Cheese contains approximately 420 calories.
You can check the exact calorie content by logging Pancakes Sandwich, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes Sandwich, Sausage, Egg & Cheese have?
The amount of fat in Pancakes Sandwich, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of Pancakes Sandwich, Sausage, Egg & Cheese contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes Sandwich, Sausage, Egg & Cheese have?
The protein content in Pancakes Sandwich, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Pancakes Sandwich, Sausage, Egg & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes Sandwich, Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Pancakes Sandwich, Sausage, Egg & Cheese have?
On average, 1 sandwich contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes Sandwich, Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in Pancakes Sandwich, Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in Pancakes Sandwich, Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes Sandwich, Sausage, Egg & Cheese.
How Much Fiber is in Pancakes Sandwich, Sausage, Egg & Cheese?
Pancakes Sandwich, Sausage, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes Sandwich, Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a Pancakes Sandwich, Sausage, Egg & Cheese?
Vitamins in Pancakes Sandwich, Sausage, Egg & Cheese:
Pancakes Sandwich, Sausage, Egg & Cheese contains following minerals:
General
Does Pancakes Sandwich, Sausage, Egg & Cheese contain caffeine?
Pancakes Sandwich, Sausage, Egg & Cheese does not contain any caffeine.
Does Pancakes Sandwich, Sausage, Egg & Cheese contain alcohol?
Pancakes Sandwich, Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes Sandwich, Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes Sandwich, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes Sandwich, Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes Sandwich, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes Sandwich, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes Sandwich, Sausage, Egg & Cheese for free?
Yes! Since Pancakes Sandwich, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes Sandwich, Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pancakes Sandwich, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Pancakes Sandwich, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes Sandwich, Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes Sandwich, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes Sandwich, Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes Sandwich, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes Sandwich, Sausage, Egg & Cheese
Protein in Pancakes Sandwich, Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Pancakes Sandwich, Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese supports immune function.
Supports immune function in Pancakes Sandwich, Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancakes Sandwich, Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese provides energy.
Provides energy in Pancakes Sandwich, Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pancakes Sandwich, Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese helps in weight management.
Helps in weight management in Pancakes Sandwich, Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancakes Sandwich, Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese supports bone health.
Supports bone health in Pancakes Sandwich, Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pancakes Sandwich, Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pancakes Sandwich, Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pancakes Sandwich, Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancakes Sandwich, Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Pancakes Sandwich, Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes Sandwich, Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in Pancakes Sandwich, Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes Sandwich, Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pancakes Sandwich, Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes Sandwich, Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in Pancakes Sandwich, Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes Sandwich, Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pancakes Sandwich, Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes Sandwich, Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in Pancakes Sandwich, Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes Sandwich, Sausage, Egg & Cheese supports bone health.
Supports Bone Health in Pancakes Sandwich, Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 sandwich Pancakes Sandwich, Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.