Turkey Avocado on Wheat Bread

Toojay's Gourmet Deli

Total Energy

740

kcal

31.38

% from carbs

20.74

% from protein

47.87

% from fats

In 1 sandwich

% daily value

Total Fat

40g

61.5%

Saturated

4.5g

22.5%

Cholesterol

95mg

31.7%

Sodium, Na

3470mg

150.9%

Total Carbohydrates

59g

21.5%

Fiber

11g

39.3%

Sugars

17g

34%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Avocado on Wheat Bread

A typical serving 1 sandwich of Turkey Avocado on Wheat Bread (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Avocado on Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey Avocado on Wheat Bread contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Avocado on Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Turkey Avocado on Wheat Bread (about null grams) contains approximately 39 grams of protein.

On average, 1 sandwich (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 59 grams of carbohydrates.

Turkey Avocado on Wheat Bread contains approximately 11 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 sandwich Turkey Avocado on Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.