Turkey Breast on Rye Bread

Toojay's Gourmet Deli

Total Energy

510

kcal

43.42

% from carbs

28.39

% from protein

28.18

% from fats

In 1 sandwich

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Cholesterol

80mg

26.7%

Sodium, Na

3340mg

145.2%

Total Carbohydrates

52g

18.9%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast on Rye Bread

A typical serving 1 sandwich of Turkey Breast on Rye Bread (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast on Rye Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey Breast on Rye Bread contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast on Rye Bread depends on the ingredients exists in it. On average, 1 sandwich of Turkey Breast on Rye Bread (about null grams) contains approximately 34 grams of protein.

On average, 1 sandwich (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 52 grams of carbohydrates.

Turkey Breast on Rye Bread contains approximately 6 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Turkey Breast on Rye Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.