Cup of Meat

Taco Villa

Total Energy

470

kcal

7.59

% from carbs

27.85

% from protein

64.56

% from fats

In 227 g

% daily value

Total Fat

34g

52.3%

Cholesterol

115mg

38.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

9g

3.3%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup of Meat

A typical serving 213 grams of Cup of Meat (227 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup of Meat depends on the ingredients and preparation method. On average, one serving 213 grams (227 grams) of Cup of Meat contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup of Meat depends on the ingredients exists in it. On average, 213 grams of Cup of Meat (about 227 grams) contains approximately 33 grams of protein.

On average, 213 grams (about 227 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 213 grams (about 227 grams) contains about 9 grams of carbohydrates.

Cup of Meat contains approximately 0 grams of fiber in 213 grams (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 213 grams Cup of Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.