Cup of Meat

Taco Villa

27.85

% from protein

7.59

% from carbs

7.59

% from fat

Cup of Meat Nutrients FAQs

Nutrients

What is the calorie content of Cup of Meat?

A typical serving 213 grams (227 grams) of Cup of Meat contains approximately 470 calories.

You can check the exact calorie content by logging Cup of Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cup of Meat have?

The amount of fat in Cup of Meat depends on the ingredients and preparation method. On average, one serving 213 grams (227 grams) of Cup of Meat contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cup of Meat have?

The protein content in Cup of Meat depends on the ingredients exists in it. On average, 213 grams (227 grams) of Cup of Meat contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Cup of Meat, Download Nutribit app for healthier you!

How much sugar does a Cup of Meat have?

On average, 213 grams (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cup of Meat.

How Much carbohydrates (carbs) is in Cup of Meat?

The amount of carbohydrates (carbs) in Cup of Meat depends on its serving size and preparation. On average, 213 grams (227 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cup of Meat.

How Much Fiber is in Cup of Meat?

Cup of Meat contains approximately 0 grams of fiber in 213 grams (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cup of Meat for healthier you!

What vitamins and minerals are in a Cup of Meat?

Cup of Meat contains following minerals:

  • Cup of Meat has 600mg of Sodium, Na.

General

Does Cup of Meat contain caffeine?

Cup of Meat does not contain any caffeine.

Does Cup of Meat contain alcohol?

Cup of Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cup of Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cup of Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cup of Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cup of Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cup of Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cup of Meat for free?

Yes absolutely, Since Cup of Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cup of Meat with water tracking feature?

Cup of Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cup of Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cup of Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cup of Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cup of Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cup of Meat

Protein in Cup of Meat supports building and repairing tissues.

Builds and repairs tissues in Cup of Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cup of Meat supports immune function.

Supports immune function in Cup of Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cup of Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cup of Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cup of Meat provides energy.

Provides energy in Cup of Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cup of Meat supports muscle growth and strength.

Supports muscle growth and strength in Cup of Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cup of Meat helps in weight management.

Helps in weight management in Cup of Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cup of Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cup of Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cup of Meat supports bone health.

Supports bone health in Cup of Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cup of Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Cup of Meat is essential for the health and growth of hair, skin, and nails.

Protein in Cup of Meat regulates blood sugar levels.

Regulates blood sugar levels in Cup of Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cup of Meat supports fluid balance.

Maintains Fluid Balance in Cup of Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cup of Meat supports nerve function.

Supports Nerve Function in Cup of Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cup of Meat helps regulate blood pressure.

Regulates Blood Pressure in Cup of Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cup of Meat supports muscle function.

Aids Muscle Function in Cup of Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cup of Meat aids nutrient absorption.

Improves Nutrient Absorption in Cup of Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cup of Meat helps balance pH levels.

Balances pH Levels in Cup of Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cup of Meat supports bone health.

Supports Bone Health in Cup of Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 213 grams Cup of Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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