Cup of Refried Beans
Taco Villa
21.58
% from protein46.04
% from carbs46.04
% from fatNutrition Facts
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Cup of Refried Beans Nutrients FAQs
Nutrients
- Cup of Refried Beans has 720mg of Sodium, Na.
What is the calorie content of Cup of Refried Beans?
A typical serving 213 grams (213 grams) of Cup of Refried Beans contains approximately 280 calories.
You can check the exact calorie content by logging Cup of Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cup of Refried Beans have?
The amount of fat in Cup of Refried Beans depends on the ingredients and preparation method. On average, one serving 213 grams (213 grams) of Cup of Refried Beans contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cup of Refried Beans have?
The protein content in Cup of Refried Beans depends on the ingredients exists in it. On average, 213 grams (213 grams) of Cup of Refried Beans contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cup of Refried Beans, Download Nutribit app for healthier you!
How much sugar does a Cup of Refried Beans have?
On average, 213 grams (213 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cup of Refried Beans.
How Much carbohydrates (carbs) is in Cup of Refried Beans?
The amount of carbohydrates (carbs) in Cup of Refried Beans depends on its serving size and preparation. On average, 213 grams (213 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cup of Refried Beans.
How Much Fiber is in Cup of Refried Beans?
Cup of Refried Beans contains approximately 11 grams of fiber in 213 grams (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cup of Refried Beans for healthier you!
What vitamins and minerals are in a Cup of Refried Beans?
Cup of Refried Beans contains following minerals:
General
Does Cup of Refried Beans contain caffeine?
Cup of Refried Beans does not contain any caffeine.
Does Cup of Refried Beans contain alcohol?
Cup of Refried Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cup of Refried Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cup of Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cup of Refried Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cup of Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cup of Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cup of Refried Beans for free?
Yes absolutely, Since Cup of Refried Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cup of Refried Beans with water tracking feature?
Cup of Refried Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cup of Refried Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cup of Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cup of Refried Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cup of Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cup of Refried Beans
Protein in Cup of Refried Beans supports building and repairing tissues.
Builds and repairs tissues in Cup of Refried Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cup of Refried Beans supports immune function.
Supports immune function in Cup of Refried Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cup of Refried Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cup of Refried Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cup of Refried Beans provides energy.
Provides energy in Cup of Refried Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cup of Refried Beans supports muscle growth and strength.
Supports muscle growth and strength in Cup of Refried Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cup of Refried Beans helps in weight management.
Helps in weight management in Cup of Refried Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cup of Refried Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cup of Refried Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cup of Refried Beans supports bone health.
Supports bone health in Cup of Refried Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cup of Refried Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Cup of Refried Beans is essential for the health and growth of hair, skin, and nails.
Protein in Cup of Refried Beans regulates blood sugar levels.
Regulates blood sugar levels in Cup of Refried Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cup of Refried Beans supports digestion.
Fiber in Cup of Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cup of Refried Beans supports heart health.
Soluble fiber in Cup of Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cup of Refried Beans aids in weight management.
Fiber-rich foods in Cup of Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cup of Refried Beans regulates blood sugar.
Fiber in Cup of Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cup of Refried Beans promotes gut health.
Fiber in Cup of Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cup of Refried Beans lowers the risk of colon cancer.
A high-fiber diet from Cup of Refried Beans is linked to a reduced risk of colon cancer.
Fiber in Cup of Refried Beans improves skin health.
Fiber in Cup of Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cup of Refried Beans helps lower blood pressure.
Adequate fiber in Cup of Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cup of Refried Beans boosts immune function.
Fiber in Cup of Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cup of Refried Beans reduces the risk of type 2 diabetes.
Fiber in Cup of Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cup of Refried Beans supports fluid balance.
Maintains Fluid Balance in Cup of Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cup of Refried Beans supports nerve function.
Supports Nerve Function in Cup of Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cup of Refried Beans helps regulate blood pressure.
Regulates Blood Pressure in Cup of Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cup of Refried Beans supports muscle function.
Aids Muscle Function in Cup of Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cup of Refried Beans aids nutrient absorption.
Improves Nutrient Absorption in Cup of Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cup of Refried Beans helps balance pH levels.
Balances pH Levels in Cup of Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cup of Refried Beans supports bone health.
Supports Bone Health in Cup of Refried Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 213 grams Cup of Refried Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.