Meat & Cheese Cup
Laredo Taco Company
18
% from protein13.31
% from carbs13.31
% from fatNutrition Facts
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Meat & Cheese Cup Nutrients FAQs
Nutrients
- Vitamin A:Meat & Cheese Cup has 100 IU of Vitamin A.
- Meat & Cheese Cup has 78mg of Calcium.
- Meat & Cheese Cup has 1027mg of Sodium, Na.
- Meat & Cheese Cup has 14.94mg of Iron.
What is the calorie content of Meat & Cheese Cup?
A typical serving 1 cup of Meat & Cheese Cup contains approximately 511 calories.
You can check the exact calorie content by logging Meat & Cheese Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat & Cheese Cup have?
The amount of fat in Meat & Cheese Cup depends on the ingredients and preparation method. On average, one serving 1 cup of Meat & Cheese Cup contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat & Cheese Cup have?
The protein content in Meat & Cheese Cup depends on the ingredients exists in it. On average, 1 cup of Meat & Cheese Cup contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Meat & Cheese Cup, Download Nutribit app for healthier you!
How much sugar does a Meat & Cheese Cup have?
On average, 1 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat & Cheese Cup.
How Much carbohydrates (carbs) is in Meat & Cheese Cup?
The amount of carbohydrates (carbs) in Meat & Cheese Cup depends on its serving size and preparation. On average, 1 cup contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat & Cheese Cup.
How Much Fiber is in Meat & Cheese Cup?
Meat & Cheese Cup contains approximately 1 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat & Cheese Cup for healthier you!
What vitamins and minerals are in a Meat & Cheese Cup?
Vitamins in Meat & Cheese Cup:
Meat & Cheese Cup contains following minerals:
General
Does Meat & Cheese Cup contain caffeine?
Meat & Cheese Cup does not contain any caffeine.
Does Meat & Cheese Cup contain alcohol?
Meat & Cheese Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat & Cheese Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat & Cheese Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat & Cheese Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat & Cheese Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat & Cheese Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat & Cheese Cup for free?
Yes! Since Meat & Cheese Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat & Cheese Cup with water tracking feature?
Nutribit automatically calculates the water content of Meat & Cheese Cup and adds it to your daily hydration log. Simply log Meat & Cheese Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meat & Cheese Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat & Cheese Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat & Cheese Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat & Cheese Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat & Cheese Cup
Protein in Meat & Cheese Cup supports building and repairing tissues.
Builds and repairs tissues in Meat & Cheese Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat & Cheese Cup supports immune function.
Supports immune function in Meat & Cheese Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat & Cheese Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat & Cheese Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat & Cheese Cup provides energy.
Provides energy in Meat & Cheese Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat & Cheese Cup supports muscle growth and strength.
Supports muscle growth and strength in Meat & Cheese Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat & Cheese Cup helps in weight management.
Helps in weight management in Meat & Cheese Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat & Cheese Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat & Cheese Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat & Cheese Cup supports bone health.
Supports bone health in Meat & Cheese Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meat & Cheese Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Meat & Cheese Cup is essential for the health and growth of hair, skin, and nails.
Protein in Meat & Cheese Cup regulates blood sugar levels.
Regulates blood sugar levels in Meat & Cheese Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meat & Cheese Cup supports fluid balance.
Maintains Fluid Balance in Meat & Cheese Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meat & Cheese Cup supports nerve function.
Supports Nerve Function in Meat & Cheese Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meat & Cheese Cup helps regulate blood pressure.
Regulates Blood Pressure in Meat & Cheese Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meat & Cheese Cup supports muscle function.
Aids Muscle Function in Meat & Cheese Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meat & Cheese Cup aids nutrient absorption.
Improves Nutrient Absorption in Meat & Cheese Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meat & Cheese Cup helps balance pH levels.
Balances pH Levels in Meat & Cheese Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meat & Cheese Cup supports bone health.
Supports Bone Health in Meat & Cheese Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 511 calories?
The amount of exercise required to burn off 1 cup Meat & Cheese Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.