Garlic Kale & Broccoli
Zizzi
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
21g
32.3%
Saturated
5g
25%
Sugars
3g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Garlic Kale & Broccoli
How Many Calories Are in Garlic Kale & Broccoli?
How Many Calories Are in Garlic Kale & Broccoli?
How Much Fat Is in Garlic Kale & Broccoli?
How Much Fat Is in Garlic Kale & Broccoli?
How Much Protein is in Garlic Kale & Broccoli?
How Much Protein is in Garlic Kale & Broccoli?
How Much Sugar is in Garlic Kale & Broccoli?
How Much Sugar is in Garlic Kale & Broccoli?
How Much carbohydrates (carbs) is in Garlic Kale & Broccoli?
How Much carbohydrates (carbs) is in Garlic Kale & Broccoli?
How Much Fiber is in Garlic Kale & Broccoli?
How Much Fiber is in Garlic Kale & Broccoli?
Other items you may find helpful
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Garlic Kale & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.