Garlic Balsamic Broccoli

Robert Irvine

7.06

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 375.8 g(376g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 30.3 g
46.6%

Saturated 3 g
15.2%

Sodium, Na 545.5 mg
23.7%

Total Carbohydrates 51.5 g
18.7%

Fiber 3 g
10.8%

Sugars 27.3 g
54.5%

Protein 9.1 g
18.2%

Vitamin A 606.1 IU

Vitamin C 163.6 mg

Calcium 157.6 mg

Iron 3.3 mg

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Garlic Balsamic Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Garlic Balsamic Broccoli?

A typical serving 0.33 package (124 grams) of Garlic Balsamic Broccoli contains approximately 170 calories.

You can check the exact calorie content by logging Garlic Balsamic Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Balsamic Broccoli have?

The amount of fat in Garlic Balsamic Broccoli depends on the ingredients and preparation method. On average, one serving 0.33 package (124 grams) of Garlic Balsamic Broccoli contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Balsamic Broccoli have?

The protein content in Garlic Balsamic Broccoli depends on the ingredients exists in it. On average, 0.33 package (124 grams) of Garlic Balsamic Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Balsamic Broccoli, Download Nutribit app for healthier you!

How much sugar does a Garlic Balsamic Broccoli have?

On average, 0.33 package (124 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Balsamic Broccoli.

How Much carbohydrates (carbs) is in Garlic Balsamic Broccoli?

The amount of carbohydrates (carbs) in Garlic Balsamic Broccoli depends on its serving size and preparation. On average, 0.33 package (124 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Balsamic Broccoli.

How Much Fiber is in Garlic Balsamic Broccoli?

Garlic Balsamic Broccoli contains approximately 1 grams of fiber in 0.33 package (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Balsamic Broccoli for healthier you!

What vitamins and minerals are in a Garlic Balsamic Broccoli?

Vitamins in Garlic Balsamic Broccoli:

  • Vitamin A:Garlic Balsamic Broccoli has 200 IU of Vitamin A.
  • Vitamin C:Garlic Balsamic Broccoli has 54 mg of Vitamin C.

Garlic Balsamic Broccoli contains following minerals:

  • Garlic Balsamic Broccoli has 52mg of Calcium.
  • Garlic Balsamic Broccoli has 180mg of Sodium, Na.
  • Garlic Balsamic Broccoli has 1.08mg of Iron.

General

Does Garlic Balsamic Broccoli contain caffeine?

Garlic Balsamic Broccoli does not contain any caffeine.

Does Garlic Balsamic Broccoli contain alcohol?

Garlic Balsamic Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Balsamic Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Balsamic Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Balsamic Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Balsamic Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Balsamic Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Balsamic Broccoli for free?

Yes! Since Garlic Balsamic Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Balsamic Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Garlic Balsamic Broccoli and adds it to your daily hydration log. Simply log Garlic Balsamic Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Balsamic Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Balsamic Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Balsamic Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Balsamic Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Balsamic Broccoli

How to burn 170 calories?

The amount of exercise required to burn off 0.33 package Garlic Balsamic Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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