Side: Jasmine Rice

Milestones

8.47

% from protein

91.53

% from carbs

91.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.005050505050505051 grams
Amount per serving
Calories
1.3
% Daily value*
Sodium, Na 1.5 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0 g
0.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0.1 mg
Iron 0 mg

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Side: Jasmine Rice Nutrients FAQs

Nutrients

What is the calorie content of Side: Jasmine Rice?

A typical serving 198 g of Side: Jasmine Rice contains approximately 250 calories.

You can check the exact calorie content by logging Side: Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side: Jasmine Rice have?

The amount of fat in Side: Jasmine Rice depends on the ingredients and preparation method. On average, one serving 198 g of Side: Jasmine Rice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side: Jasmine Rice have?

The protein content in Side: Jasmine Rice depends on the ingredients exists in it. On average, 198 g of Side: Jasmine Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Side: Jasmine Rice, Download Nutribit app for healthier you!

How much sugar does a Side: Jasmine Rice have?

On average, 198 g contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side: Jasmine Rice.

How Much carbohydrates (carbs) is in Side: Jasmine Rice?

The amount of carbohydrates (carbs) in Side: Jasmine Rice depends on its serving size and preparation. On average, 198 g contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side: Jasmine Rice.

How Much Fiber is in Side: Jasmine Rice?

Side: Jasmine Rice contains approximately 1 grams of fiber in 198 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side: Jasmine Rice for healthier you!

What vitamins and minerals are in a Side: Jasmine Rice?

Side: Jasmine Rice contains following minerals:

  • Side: Jasmine Rice has 26mg of Calcium.
  • Side: Jasmine Rice has 290mg of Sodium, Na.
  • Side: Jasmine Rice has 3.6mg of Iron.

General

Does Side: Jasmine Rice contain caffeine?

Side: Jasmine Rice does not contain any caffeine.

Does Side: Jasmine Rice contain alcohol?

Side: Jasmine Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side: Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side: Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side: Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side: Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side: Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side: Jasmine Rice for free?

Yes! Since Side: Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side: Jasmine Rice with water tracking feature?

Nutribit automatically calculates the water content of Side: Jasmine Rice and adds it to your daily hydration log. Simply log Side: Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side: Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side: Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side: Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side: Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side: Jasmine Rice

Total Carbohydrates in Side: Jasmine Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Side: Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Side: Jasmine Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Side: Jasmine Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Side: Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Side: Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Side: Jasmine Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Side: Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Side: Jasmine Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Side: Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Side: Jasmine Rice enhances brain function and helps improve memory and focus.

Glucose from Side: Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Side: Jasmine Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Side: Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Side: Jasmine Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Side: Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Side: Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Side: Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Side: Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Side: Jasmine Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 198 g Side: Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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