Side: Beef Gravy

Milestones

Total Energy

80

kcal

63.03

% from carbs

9.7

% from protein

27.27

% from fats

In 1 mL

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

13g

4.7%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side: Beef Gravy

A typical serving 90 mL of Side: Beef Gravy (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side: Beef Gravy depends on the ingredients and preparation method. On average, one serving 90 mL (null grams) of Side: Beef Gravy contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side: Beef Gravy depends on the ingredients exists in it. On average, 90 mL of Side: Beef Gravy (about null grams) contains approximately 2 grams of protein.

On average, 90 mL (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90 mL (about null grams) contains about 13 grams of carbohydrates.

Side: Beef Gravy contains approximately 0 grams of fiber in 90 mL (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 90 mL Side: Beef Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.