Chopped Salad, No Dressing

Portillo's

Total Energy

550

kcal

27.77

% from carbs

30.02

% from protein

42.21

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Cholesterol

105mg

35%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

37g

13.5%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

40g

80%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chopped Salad, No Dressing

A typical serving 1 Serving of Chopped Salad, No Dressing (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chopped Salad, No Dressing contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Chopped Salad, No Dressing (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Chopped Salad, No Dressing contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Classic Caesar Salad, No Dressing

Portillo's

230 kcal

Greek Salad with Chicken, No Dressing

Portillo's

340 kcal

Classic Caesar Salad with Grilled Chicken, No Dressing

Portillo's

360 kcal

Chopped Salad (No Dressing Included)

Uncle Maddios

760 kcal

Chopped Cobb Salad, No Dressing

Buffalo Wings & Rings

580 kcal

Chopped Salad without Dressing

True Food Kitchen

0 kcal

Salad (No Dressing)

Ninety Nine Restaurants

90 kcal

Classic Caesar Salad with Grilled Chicken

Portillo's

700 kcal

Firehouse Chopped Salad, No Meat

Firehouse Subs

130 kcal

Crunch Chopped Salad with Dressing

Bobby's Burger Palace

360 kcal

Crunch Chopped Salad without Dressing

Bobby's Burger Palace

250 kcal

Classic Chopped Salad without Dressing

Gordon Biersch Brewery

610 kcal

Buona Chopped Salad, Without Dressing

Buona Restaurants

230 kcal

Asian Chopped Salad with Dressing

Taylor Farms

160 kcal

Chopped Salad, Creamy Cilantro Dressing

Taylor Farms

330 kcal

Side Salad (No Dressing)

Elevation Burger

25 kcal

Salad, Cobb No Dressing

Frisch's Big Boy

510 kcal

Greek Salad, No Dressing

FGF Vegan

140 kcal

Superfood Salad, No Dressing

FGF Vegan

520 kcal

Garden Salad, No Dressing

The Habit Burger Grill

190 kcal

Side Salad, No Dressing

The Habit Burger Grill

70 kcal

Salad, Garden No Dressing

Jack's Family Restaurants

190 kcal

Salad, Side No Dressing

Jack's Family Restaurants

90 kcal

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Chopped Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.