Chicken on the Green Salad

Rib City

Total Energy

350

kcal

3.51

% from carbs

49.12

% from protein

47.37

% from fats

In 1 salad

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

125mg

41.7%

Sodium, Na

140mg

6.1%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

42g

84%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken on the Green Salad

A typical serving 1 salad of Chicken on the Green Salad (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken on the Green Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Chicken on the Green Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken on the Green Salad depends on the ingredients exists in it. On average, 1 salad of Chicken on the Green Salad (about null grams) contains approximately 42 grams of protein.

On average, 1 salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 3 grams of carbohydrates.

Chicken on the Green Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 salad Chicken on the Green Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.