Skyscraper Beef Sandwich on Garlic Toast

Rib City

Total Energy

550

kcal

27.82

% from carbs

38.35

% from protein

33.83

% from fats

In 1 sandwich

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Cholesterol

115mg

38.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

51g

102%

Iron, Fe

8.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skyscraper Beef Sandwich on Garlic Toast

A typical serving 1 sandwich of Skyscraper Beef Sandwich on Garlic Toast (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skyscraper Beef Sandwich on Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Skyscraper Beef Sandwich on Garlic Toast contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skyscraper Beef Sandwich on Garlic Toast depends on the ingredients exists in it. On average, 1 sandwich of Skyscraper Beef Sandwich on Garlic Toast (about null grams) contains approximately 51 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 37 grams of carbohydrates.

Skyscraper Beef Sandwich on Garlic Toast contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Skyscraper Beef Sandwich on Garlic Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.