Breakfast Roll With Quorn Sausage

Wetherspoon

Total Energy

400

kcal

40.1

% from carbs

20.57

% from protein

39.33

% from fats

In 1 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Sodium, Na

800mg

34.8%

Total Carbohydrates

39g

14.2%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Roll With Quorn Sausage

A typical serving 1 serving of Breakfast Roll With Quorn Sausage (1 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Roll With Quorn Sausage depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Breakfast Roll With Quorn Sausage contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Roll With Quorn Sausage depends on the ingredients exists in it. On average, 1 serving of Breakfast Roll With Quorn Sausage (about 1 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 1 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 39 grams of carbohydrates.

Breakfast Roll With Quorn Sausage contains approximately 5 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Breakfast Roll With Quorn Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.