Vegetarian Breakfast
Wetherspoon
19.17
% from protein32.08
% from carbs32.08
% from fatNutrition Facts
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Vegetarian Breakfast Nutrients FAQs
Nutrients
- Vegetarian Breakfast has 1520mg of Sodium, Na.
What is the calorie content of Vegetarian Breakfast?
A typical serving 1 serving (1 grams) of Vegetarian Breakfast contains approximately 980 calories.
You can check the exact calorie content by logging Vegetarian Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Breakfast have?
The amount of fat in Vegetarian Breakfast depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Vegetarian Breakfast contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Breakfast have?
The protein content in Vegetarian Breakfast depends on the ingredients exists in it. On average, 1 serving (1 grams) of Vegetarian Breakfast contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Breakfast, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Breakfast have?
On average, 1 serving (1 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Breakfast.
How Much carbohydrates (carbs) is in Vegetarian Breakfast?
The amount of carbohydrates (carbs) in Vegetarian Breakfast depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Breakfast.
How Much Fiber is in Vegetarian Breakfast?
Vegetarian Breakfast contains approximately 14 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Breakfast for healthier you!
What vitamins and minerals are in a Vegetarian Breakfast?
Vegetarian Breakfast contains following minerals:
General
Does Vegetarian Breakfast contain caffeine?
Vegetarian Breakfast does not contain any caffeine.
Does Vegetarian Breakfast contain alcohol?
Vegetarian Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Breakfast for free?
Yes! Since Vegetarian Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Breakfast and adds it to your daily hydration log. Simply log Vegetarian Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Breakfast
Total Carbohydrates in Vegetarian Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Breakfast enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetarian Breakfast supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Breakfast supports immune function.
Supports immune function in Vegetarian Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Breakfast provides energy.
Provides energy in Vegetarian Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Breakfast helps in weight management.
Helps in weight management in Vegetarian Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Breakfast supports bone health.
Supports bone health in Vegetarian Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Breakfast supports digestion.
Fiber in Vegetarian Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Breakfast supports heart health.
Soluble fiber in Vegetarian Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Breakfast aids in weight management.
Fiber-rich foods in Vegetarian Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Breakfast regulates blood sugar.
Fiber in Vegetarian Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Breakfast promotes gut health.
Fiber in Vegetarian Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Breakfast lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Breakfast is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Breakfast improves skin health.
Fiber in Vegetarian Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Breakfast helps lower blood pressure.
Adequate fiber in Vegetarian Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Breakfast boosts immune function.
Fiber in Vegetarian Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Breakfast reduces the risk of type 2 diabetes.
Fiber in Vegetarian Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetarian Breakfast supports fluid balance.
Maintains Fluid Balance in Vegetarian Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Breakfast supports nerve function.
Supports Nerve Function in Vegetarian Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Breakfast supports muscle function.
Aids Muscle Function in Vegetarian Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Breakfast helps balance pH levels.
Balances pH Levels in Vegetarian Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Breakfast supports bone health.
Supports Bone Health in Vegetarian Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 serving Vegetarian Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.