Vegetarian Breakfast Wrap

Wetherspoon

15.58

% from protein

40.61

% from carbs

40.61

% from fat

Vegetarian Breakfast Wrap Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Breakfast Wrap?

A typical serving 1 serving (1 grams) of Vegetarian Breakfast Wrap contains approximately 730 calories.

You can check the exact calorie content by logging Vegetarian Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Breakfast Wrap have?

The amount of fat in Vegetarian Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Vegetarian Breakfast Wrap contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Breakfast Wrap have?

The protein content in Vegetarian Breakfast Wrap depends on the ingredients exists in it. On average, 1 serving (1 grams) of Vegetarian Breakfast Wrap contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Breakfast Wrap, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Breakfast Wrap have?

On average, 1 serving (1 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Breakfast Wrap.

How Much carbohydrates (carbs) is in Vegetarian Breakfast Wrap?

The amount of carbohydrates (carbs) in Vegetarian Breakfast Wrap depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Breakfast Wrap.

How Much Fiber is in Vegetarian Breakfast Wrap?

Vegetarian Breakfast Wrap contains approximately 7 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Breakfast Wrap for healthier you!

What vitamins and minerals are in a Vegetarian Breakfast Wrap?

Vegetarian Breakfast Wrap contains following minerals:

  • Vegetarian Breakfast Wrap has 960mg of Sodium, Na.

General

Does Vegetarian Breakfast Wrap contain caffeine?

Vegetarian Breakfast Wrap does not contain any caffeine.

Does Vegetarian Breakfast Wrap contain alcohol?

Vegetarian Breakfast Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Breakfast Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Breakfast Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Breakfast Wrap for free?

Yes! Since Vegetarian Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Breakfast Wrap with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Breakfast Wrap and adds it to your daily hydration log. Simply log Vegetarian Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Breakfast Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Breakfast Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Breakfast Wrap

Total Carbohydrates in Vegetarian Breakfast Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Breakfast Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Breakfast Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Breakfast Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Breakfast Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Breakfast Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Breakfast Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Breakfast Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Breakfast Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Breakfast Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Breakfast Wrap enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Breakfast Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Breakfast Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Breakfast Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Breakfast Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Breakfast Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Breakfast Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Breakfast Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Breakfast Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Breakfast Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Breakfast Wrap supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Breakfast Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Breakfast Wrap supports immune function.

Supports immune function in Vegetarian Breakfast Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Breakfast Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Breakfast Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Breakfast Wrap provides energy.

Provides energy in Vegetarian Breakfast Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Breakfast Wrap supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Breakfast Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Breakfast Wrap helps in weight management.

Helps in weight management in Vegetarian Breakfast Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Breakfast Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Breakfast Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Breakfast Wrap supports bone health.

Supports bone health in Vegetarian Breakfast Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Breakfast Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Breakfast Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Breakfast Wrap regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Breakfast Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Breakfast Wrap supports digestion.

Fiber in Vegetarian Breakfast Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Breakfast Wrap supports heart health.

Soluble fiber in Vegetarian Breakfast Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Breakfast Wrap aids in weight management.

Fiber-rich foods in Vegetarian Breakfast Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Breakfast Wrap regulates blood sugar.

Fiber in Vegetarian Breakfast Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Breakfast Wrap promotes gut health.

Fiber in Vegetarian Breakfast Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Breakfast Wrap lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Breakfast Wrap is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Breakfast Wrap improves skin health.

Fiber in Vegetarian Breakfast Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Breakfast Wrap helps lower blood pressure.

Adequate fiber in Vegetarian Breakfast Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Breakfast Wrap boosts immune function.

Fiber in Vegetarian Breakfast Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Breakfast Wrap reduces the risk of type 2 diabetes.

Fiber in Vegetarian Breakfast Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetarian Breakfast Wrap supports fluid balance.

Maintains Fluid Balance in Vegetarian Breakfast Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Breakfast Wrap supports nerve function.

Supports Nerve Function in Vegetarian Breakfast Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Breakfast Wrap helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Breakfast Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Breakfast Wrap supports muscle function.

Aids Muscle Function in Vegetarian Breakfast Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Breakfast Wrap aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Breakfast Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Breakfast Wrap helps balance pH levels.

Balances pH Levels in Vegetarian Breakfast Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Breakfast Wrap supports bone health.

Supports Bone Health in Vegetarian Breakfast Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 serving Vegetarian Breakfast Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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