Kid Scottish Breakfast
Wetherspoon
23.72
% from protein30.27
% from carbs30.27
% from fatNutrition Facts
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Kid Scottish Breakfast Nutrients FAQs
Nutrients
- Kid Scottish Breakfast has 880mg of Sodium, Na.
What is the calorie content of Kid Scottish Breakfast?
A typical serving 1 serving (1 grams) of Kid Scottish Breakfast contains approximately 490 calories.
You can check the exact calorie content by logging Kid Scottish Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid Scottish Breakfast have?
The amount of fat in Kid Scottish Breakfast depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Kid Scottish Breakfast contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid Scottish Breakfast have?
The protein content in Kid Scottish Breakfast depends on the ingredients exists in it. On average, 1 serving (1 grams) of Kid Scottish Breakfast contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Kid Scottish Breakfast, Download Nutribit app for healthier you!
How much sugar does a Kid Scottish Breakfast have?
On average, 1 serving (1 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid Scottish Breakfast.
How Much carbohydrates (carbs) is in Kid Scottish Breakfast?
The amount of carbohydrates (carbs) in Kid Scottish Breakfast depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid Scottish Breakfast.
How Much Fiber is in Kid Scottish Breakfast?
Kid Scottish Breakfast contains approximately 9 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid Scottish Breakfast for healthier you!
What vitamins and minerals are in a Kid Scottish Breakfast?
Kid Scottish Breakfast contains following minerals:
General
Does Kid Scottish Breakfast contain caffeine?
Kid Scottish Breakfast does not contain any caffeine.
Does Kid Scottish Breakfast contain alcohol?
Kid Scottish Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid Scottish Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid Scottish Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid Scottish Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid Scottish Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid Scottish Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid Scottish Breakfast for free?
Yes! Since Kid Scottish Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid Scottish Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Kid Scottish Breakfast and adds it to your daily hydration log. Simply log Kid Scottish Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid Scottish Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid Scottish Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid Scottish Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid Scottish Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid Scottish Breakfast
Protein in Kid Scottish Breakfast supports building and repairing tissues.
Builds and repairs tissues in Kid Scottish Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid Scottish Breakfast supports immune function.
Supports immune function in Kid Scottish Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid Scottish Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid Scottish Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid Scottish Breakfast provides energy.
Provides energy in Kid Scottish Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid Scottish Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Kid Scottish Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid Scottish Breakfast helps in weight management.
Helps in weight management in Kid Scottish Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid Scottish Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid Scottish Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid Scottish Breakfast supports bone health.
Supports bone health in Kid Scottish Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid Scottish Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Kid Scottish Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Kid Scottish Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Kid Scottish Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kid Scottish Breakfast supports digestion.
Fiber in Kid Scottish Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid Scottish Breakfast supports heart health.
Soluble fiber in Kid Scottish Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid Scottish Breakfast aids in weight management.
Fiber-rich foods in Kid Scottish Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid Scottish Breakfast regulates blood sugar.
Fiber in Kid Scottish Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid Scottish Breakfast promotes gut health.
Fiber in Kid Scottish Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid Scottish Breakfast lowers the risk of colon cancer.
A high-fiber diet from Kid Scottish Breakfast is linked to a reduced risk of colon cancer.
Fiber in Kid Scottish Breakfast improves skin health.
Fiber in Kid Scottish Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid Scottish Breakfast helps lower blood pressure.
Adequate fiber in Kid Scottish Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid Scottish Breakfast boosts immune function.
Fiber in Kid Scottish Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid Scottish Breakfast reduces the risk of type 2 diabetes.
Fiber in Kid Scottish Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kid Scottish Breakfast supports fluid balance.
Maintains Fluid Balance in Kid Scottish Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid Scottish Breakfast supports nerve function.
Supports Nerve Function in Kid Scottish Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid Scottish Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Kid Scottish Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid Scottish Breakfast supports muscle function.
Aids Muscle Function in Kid Scottish Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid Scottish Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Kid Scottish Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid Scottish Breakfast helps balance pH levels.
Balances pH Levels in Kid Scottish Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid Scottish Breakfast supports bone health.
Supports Bone Health in Kid Scottish Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Kid Scottish Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.