Scottish Salmon
Biltmore
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Scottish Salmon Nutrients FAQs
Nutrients
- Vitamin D:Scottish Salmon has 80 IU of Vitamin D.
- Scottish Salmon has 550mg of Sodium, Na.
- Scottish Salmon has 260mg of Potassium, K.
- Scottish Salmon has 0.1mg of Iron.
What is the calorie content of Scottish Salmon?
A typical serving 1.5 slices (56 grams) of Scottish Salmon contains approximately 100 calories.
You can check the exact calorie content by logging Scottish Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scottish Salmon have?
The amount of fat in Scottish Salmon depends on the ingredients and preparation method. On average, one serving 1.5 slices (56 grams) of Scottish Salmon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scottish Salmon have?
The protein content in Scottish Salmon depends on the ingredients exists in it. On average, 1.5 slices (56 grams) of Scottish Salmon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Scottish Salmon, Download Nutribit app for healthier you!
How much sugar does a Scottish Salmon have?
On average, 1.5 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Salmon.
How Much carbohydrates (carbs) is in Scottish Salmon?
The amount of carbohydrates (carbs) in Scottish Salmon depends on its serving size and preparation. On average, 1.5 slices (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scottish Salmon.
How Much Fiber is in Scottish Salmon?
Scottish Salmon contains approximately 0 grams of fiber in 1.5 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Salmon for healthier you!
What vitamins and minerals are in a Scottish Salmon?
Vitamins in Scottish Salmon:
Scottish Salmon contains following minerals:
General
Does Scottish Salmon contain caffeine?
Scottish Salmon does not contain any caffeine.
Does Scottish Salmon contain alcohol?
Scottish Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scottish Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scottish Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scottish Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scottish Salmon for free?
Yes absolutely, Since Scottish Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scottish Salmon with water tracking feature?
Scottish Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scottish Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scottish Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scottish Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scottish Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scottish Salmon
Protein in Scottish Salmon supports building and repairing tissues.
Builds and repairs tissues in Scottish Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scottish Salmon supports immune function.
Supports immune function in Scottish Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scottish Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scottish Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scottish Salmon provides energy.
Provides energy in Scottish Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scottish Salmon supports muscle growth and strength.
Supports muscle growth and strength in Scottish Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scottish Salmon helps in weight management.
Helps in weight management in Scottish Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scottish Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scottish Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scottish Salmon supports bone health.
Supports bone health in Scottish Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scottish Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Scottish Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Scottish Salmon regulates blood sugar levels.
Regulates blood sugar levels in Scottish Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scottish Salmon supports fluid balance.
Maintains Fluid Balance in Scottish Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scottish Salmon supports nerve function.
Supports Nerve Function in Scottish Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scottish Salmon helps regulate blood pressure.
Regulates Blood Pressure in Scottish Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scottish Salmon supports muscle function.
Aids Muscle Function in Scottish Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scottish Salmon aids nutrient absorption.
Improves Nutrient Absorption in Scottish Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scottish Salmon helps balance pH levels.
Balances pH Levels in Scottish Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scottish Salmon supports bone health.
Supports Bone Health in Scottish Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1.5 slices Scottish Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.