Scottish Oatmeal
Bob's Red Mill
17.33
% from protein66.43
% from carbs66.43
% from fatNutrition Facts
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Scottish Oatmeal Nutrients FAQs
Nutrients
- Scottish Oatmeal has 26mg of Calcium.
- Scottish Oatmeal has 1.8mg of Iron.
What is the calorie content of Scottish Oatmeal?
A typical serving 0.25 cup (36 grams) of Scottish Oatmeal contains approximately 140 calories.
You can check the exact calorie content by logging Scottish Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scottish Oatmeal have?
The amount of fat in Scottish Oatmeal depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Scottish Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scottish Oatmeal have?
The protein content in Scottish Oatmeal depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Scottish Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Scottish Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Scottish Oatmeal have?
On average, 0.25 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Oatmeal.
How Much carbohydrates (carbs) is in Scottish Oatmeal?
The amount of carbohydrates (carbs) in Scottish Oatmeal depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scottish Oatmeal.
How Much Fiber is in Scottish Oatmeal?
Scottish Oatmeal contains approximately 4 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Oatmeal for healthier you!
What vitamins and minerals are in a Scottish Oatmeal?
Scottish Oatmeal contains following minerals:
General
Does Scottish Oatmeal contain caffeine?
Scottish Oatmeal does not contain any caffeine.
Does Scottish Oatmeal contain alcohol?
Scottish Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scottish Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scottish Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scottish Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scottish Oatmeal for free?
Yes absolutely, Since Scottish Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scottish Oatmeal with water tracking feature?
Scottish Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scottish Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scottish Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scottish Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scottish Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scottish Oatmeal
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Scottish Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.