Small Plate, Southern-Fried Chicken Strips
Wetherspoon
22.02
% from protein25.69
% from carbs25.69
% from fatNutrition Facts
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Small Plate, Southern-Fried Chicken Strips Nutrients FAQs
Nutrients
- Small Plate, Southern-Fried Chicken Strips has 560mg of Sodium, Na.
What is the calorie content of Small Plate, Southern-Fried Chicken Strips?
A typical serving 1 serving (1 grams) of Small Plate, Southern-Fried Chicken Strips contains approximately 650 calories.
You can check the exact calorie content by logging Small Plate, Southern-Fried Chicken Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Plate, Southern-Fried Chicken Strips have?
The amount of fat in Small Plate, Southern-Fried Chicken Strips depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Plate, Southern-Fried Chicken Strips contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Plate, Southern-Fried Chicken Strips have?
The protein content in Small Plate, Southern-Fried Chicken Strips depends on the ingredients exists in it. On average, 1 serving (1 grams) of Small Plate, Southern-Fried Chicken Strips contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Small Plate, Southern-Fried Chicken Strips, Download Nutribit app for healthier you!
How much sugar does a Small Plate, Southern-Fried Chicken Strips have?
On average, 1 serving (1 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Plate, Southern-Fried Chicken Strips.
How Much carbohydrates (carbs) is in Small Plate, Southern-Fried Chicken Strips?
The amount of carbohydrates (carbs) in Small Plate, Southern-Fried Chicken Strips depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Plate, Southern-Fried Chicken Strips.
How Much Fiber is in Small Plate, Southern-Fried Chicken Strips?
Small Plate, Southern-Fried Chicken Strips contains approximately 0 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Plate, Southern-Fried Chicken Strips for healthier you!
What vitamins and minerals are in a Small Plate, Southern-Fried Chicken Strips?
Small Plate, Southern-Fried Chicken Strips contains following minerals:
General
Does Small Plate, Southern-Fried Chicken Strips contain caffeine?
Small Plate, Southern-Fried Chicken Strips does not contain any caffeine.
Does Small Plate, Southern-Fried Chicken Strips contain alcohol?
Small Plate, Southern-Fried Chicken Strips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Plate, Southern-Fried Chicken Strips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Plate, Southern-Fried Chicken Strips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Plate, Southern-Fried Chicken Strips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Plate, Southern-Fried Chicken Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Plate, Southern-Fried Chicken Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Plate, Southern-Fried Chicken Strips for free?
Yes! Since Small Plate, Southern-Fried Chicken Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Plate, Southern-Fried Chicken Strips with water tracking feature?
Nutribit automatically calculates the water content of Small Plate, Southern-Fried Chicken Strips and adds it to your daily hydration log. Simply log Small Plate, Southern-Fried Chicken Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Plate, Southern-Fried Chicken Strips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Plate, Southern-Fried Chicken Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Plate, Southern-Fried Chicken Strips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Plate, Southern-Fried Chicken Strips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Plate, Southern-Fried Chicken Strips
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Plate, Southern-Fried Chicken Strips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Plate, Southern-Fried Chicken Strips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Plate, Southern-Fried Chicken Strips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Plate, Southern-Fried Chicken Strips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Plate, Southern-Fried Chicken Strips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips enhances brain function and helps improve memory and focus.
Glucose from Small Plate, Southern-Fried Chicken Strips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Plate, Southern-Fried Chicken Strips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Plate, Southern-Fried Chicken Strips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Plate, Southern-Fried Chicken Strips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Plate, Southern-Fried Chicken Strips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Plate, Southern-Fried Chicken Strips, help regulate blood pressure and reduce hypertension risk.
Protein in Small Plate, Southern-Fried Chicken Strips supports building and repairing tissues.
Builds and repairs tissues in Small Plate, Southern-Fried Chicken Strips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Plate, Southern-Fried Chicken Strips supports immune function.
Supports immune function in Small Plate, Southern-Fried Chicken Strips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Plate, Southern-Fried Chicken Strips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Plate, Southern-Fried Chicken Strips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Plate, Southern-Fried Chicken Strips provides energy.
Provides energy in Small Plate, Southern-Fried Chicken Strips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Plate, Southern-Fried Chicken Strips supports muscle growth and strength.
Supports muscle growth and strength in Small Plate, Southern-Fried Chicken Strips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Plate, Southern-Fried Chicken Strips helps in weight management.
Helps in weight management in Small Plate, Southern-Fried Chicken Strips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Plate, Southern-Fried Chicken Strips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Plate, Southern-Fried Chicken Strips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Plate, Southern-Fried Chicken Strips supports bone health.
Supports bone health in Small Plate, Southern-Fried Chicken Strips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Plate, Southern-Fried Chicken Strips improves skin, hair, and nails.
Improves skin, hair, and nails in Small Plate, Southern-Fried Chicken Strips is essential for the health and growth of hair, skin, and nails.
Protein in Small Plate, Southern-Fried Chicken Strips regulates blood sugar levels.
Regulates blood sugar levels in Small Plate, Southern-Fried Chicken Strips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Plate, Southern-Fried Chicken Strips supports fluid balance.
Maintains Fluid Balance in Small Plate, Southern-Fried Chicken Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Plate, Southern-Fried Chicken Strips supports nerve function.
Supports Nerve Function in Small Plate, Southern-Fried Chicken Strips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Plate, Southern-Fried Chicken Strips helps regulate blood pressure.
Regulates Blood Pressure in Small Plate, Southern-Fried Chicken Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Plate, Southern-Fried Chicken Strips supports muscle function.
Aids Muscle Function in Small Plate, Southern-Fried Chicken Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Plate, Southern-Fried Chicken Strips aids nutrient absorption.
Improves Nutrient Absorption in Small Plate, Southern-Fried Chicken Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Plate, Southern-Fried Chicken Strips helps balance pH levels.
Balances pH Levels in Small Plate, Southern-Fried Chicken Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Plate, Southern-Fried Chicken Strips supports bone health.
Supports Bone Health in Small Plate, Southern-Fried Chicken Strips helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 serving Small Plate, Southern-Fried Chicken Strips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.