Small Plate, Southern-Fried Chicken Strips

Wetherspoon

Total Energy

650

kcal

25.69

% from carbs

22.02

% from protein

52.29

% from fats

In 1 g

% daily value

Total Fat

38g

58.5%

Saturated

10g

50%

Sodium, Na

560mg

24.3%

Total Carbohydrates

42g

15.3%

Sugars

2g

4%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Plate, Southern-Fried Chicken Strips

A typical serving 1 serving of Small Plate, Southern-Fried Chicken Strips (1 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Plate, Southern-Fried Chicken Strips depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Plate, Southern-Fried Chicken Strips contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Plate, Southern-Fried Chicken Strips depends on the ingredients exists in it. On average, 1 serving of Small Plate, Southern-Fried Chicken Strips (about 1 grams) contains approximately 36 grams of protein.

On average, 1 serving (about 1 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 42 grams of carbohydrates.

Small Plate, Southern-Fried Chicken Strips contains approximately 0 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Small Plate, Southern-Fried Chicken Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.