Small Plate, Gyoza
Wetherspoon
9.43
% from protein81.73
% from carbs81.73
% from fatNutrition Facts
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Small Plate, Gyoza Nutrients FAQs
Nutrients
- Small Plate, Gyoza has 1000mg of Sodium, Na.
What is the calorie content of Small Plate, Gyoza?
A typical serving 6 pieces (1 grams) of Small Plate, Gyoza contains approximately 260 calories.
You can check the exact calorie content by logging Small Plate, Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Plate, Gyoza have?
The amount of fat in Small Plate, Gyoza depends on the ingredients and preparation method. On average, one serving 6 pieces (1 grams) of Small Plate, Gyoza contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Plate, Gyoza have?
The protein content in Small Plate, Gyoza depends on the ingredients exists in it. On average, 6 pieces (1 grams) of Small Plate, Gyoza contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Small Plate, Gyoza, Download Nutribit app for healthier you!
How much sugar does a Small Plate, Gyoza have?
On average, 6 pieces (1 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Plate, Gyoza.
How Much carbohydrates (carbs) is in Small Plate, Gyoza?
The amount of carbohydrates (carbs) in Small Plate, Gyoza depends on its serving size and preparation. On average, 6 pieces (1 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Plate, Gyoza.
How Much Fiber is in Small Plate, Gyoza?
Small Plate, Gyoza contains approximately 1 grams of fiber in 6 pieces (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Plate, Gyoza for healthier you!
What vitamins and minerals are in a Small Plate, Gyoza?
Small Plate, Gyoza contains following minerals:
General
Does Small Plate, Gyoza contain caffeine?
Small Plate, Gyoza does not contain any caffeine.
Does Small Plate, Gyoza contain alcohol?
Small Plate, Gyoza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Plate, Gyoza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Plate, Gyoza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Plate, Gyoza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Plate, Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Plate, Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Plate, Gyoza for free?
Yes! Since Small Plate, Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Plate, Gyoza with water tracking feature?
Nutribit automatically calculates the water content of Small Plate, Gyoza and adds it to your daily hydration log. Simply log Small Plate, Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Plate, Gyoza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Plate, Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Plate, Gyoza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Plate, Gyoza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Plate, Gyoza
Total Carbohydrates in Small Plate, Gyoza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Plate, Gyoza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Plate, Gyoza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Plate, Gyoza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Plate, Gyoza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Plate, Gyoza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Plate, Gyoza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Plate, Gyoza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Plate, Gyoza aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Plate, Gyoza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Plate, Gyoza enhances brain function and helps improve memory and focus.
Glucose from Small Plate, Gyoza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Plate, Gyoza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Plate, Gyoza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Plate, Gyoza promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Plate, Gyoza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Plate, Gyoza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Plate, Gyoza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Plate, Gyoza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Plate, Gyoza, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Small Plate, Gyoza supports fluid balance.
Maintains Fluid Balance in Small Plate, Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Plate, Gyoza supports nerve function.
Supports Nerve Function in Small Plate, Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Plate, Gyoza helps regulate blood pressure.
Regulates Blood Pressure in Small Plate, Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Plate, Gyoza supports muscle function.
Aids Muscle Function in Small Plate, Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Plate, Gyoza aids nutrient absorption.
Improves Nutrient Absorption in Small Plate, Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Plate, Gyoza helps balance pH levels.
Balances pH Levels in Small Plate, Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Plate, Gyoza supports bone health.
Supports Bone Health in Small Plate, Gyoza helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 6 pieces Small Plate, Gyoza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.