Small Plate, Gyoza

Wetherspoon

Total Energy

260

kcal

81.73

% from carbs

9.43

% from protein

8.84

% from fats

In 1 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Plate, Gyoza

A typical serving 6 pieces of Small Plate, Gyoza (1 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Plate, Gyoza depends on the ingredients and preparation method. On average, one serving 6 pieces (1 grams) of Small Plate, Gyoza contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Plate, Gyoza depends on the ingredients exists in it. On average, 6 pieces of Small Plate, Gyoza (about 1 grams) contains approximately 6 grams of protein.

On average, 6 pieces (about 1 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 1 grams) contains about 52 grams of carbohydrates.

Small Plate, Gyoza contains approximately 1 grams of fiber in 6 pieces (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 pieces Small Plate, Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.