Small Plate, Small Nachos
Wetherspoon
12.03
% from protein32.48
% from carbs32.48
% from fatNutrition Facts
More items Like Small Plate, Small Nachos
Small Plate, Gyoza
Wetherspoon
Small Plate, Chicken Wings
Wetherspoon
Small Plate, Breaded Brie
Wetherspoon
Small Plate, Grilled Halloumi
Wetherspoon
Small Plate, Haggis Bites
Wetherspoon
Small Plate, Wheaten Bread
Wetherspoon
Small Plate, Butternut Squash Soup
Wetherspoon
Small Plate, Chicken Breast Bites
Wetherspoon
Small Plate, Houmous And Falafel
Wetherspoon
Small Plate, Lentil & Bacon Soup
Wetherspoon
Small Plate, Topped Chips, Loaded
Wetherspoon
Small Plate, Tandoori Chicken Bites
Wetherspoon
Small Plate, Italian Tomato & Basil Soup
Wetherspoon
Small Plate, Southern-Fried Chicken Strips
Wetherspoon
Small Plate, Spicy Coated King Prawns
Wetherspoon
Small Plate, British Broccoli & Shropshire Blue Cheese Soup
Wetherspoon
Cornish Ploughman'S Plate
Wetherspoon
Small Plate, Topped Chips With Chip Shop-Style Curry Sauce
Wetherspoon
Nachos, Small
Baker's Drive-thru
Garlic Pizza Bread, Small
Wetherspoon
Garlic Pizza Bread With Mozzarella, Small
Wetherspoon
Small Meal Of Whitby Breaded Scampi
Wetherspoon
Vegetarian Nachos, Small
Baker's Drive-thru
Small Plate, Small Nachos Nutrients FAQs
Nutrients
- Small Plate, Small Nachos has 920mg of Sodium, Na.
What is the calorie content of Small Plate, Small Nachos?
A typical serving 1 serving (1 grams) of Small Plate, Small Nachos contains approximately 670 calories.
You can check the exact calorie content by logging Small Plate, Small Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Plate, Small Nachos have?
The amount of fat in Small Plate, Small Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Plate, Small Nachos contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Plate, Small Nachos have?
The protein content in Small Plate, Small Nachos depends on the ingredients exists in it. On average, 1 serving (1 grams) of Small Plate, Small Nachos contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Small Plate, Small Nachos, Download Nutribit app for healthier you!
How much sugar does a Small Plate, Small Nachos have?
On average, 1 serving (1 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Plate, Small Nachos.
How Much carbohydrates (carbs) is in Small Plate, Small Nachos?
The amount of carbohydrates (carbs) in Small Plate, Small Nachos depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Plate, Small Nachos.
How Much Fiber is in Small Plate, Small Nachos?
Small Plate, Small Nachos contains approximately 6 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Plate, Small Nachos for healthier you!
What vitamins and minerals are in a Small Plate, Small Nachos?
Small Plate, Small Nachos contains following minerals:
General
Does Small Plate, Small Nachos contain caffeine?
Small Plate, Small Nachos does not contain any caffeine.
Does Small Plate, Small Nachos contain alcohol?
Small Plate, Small Nachos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Plate, Small Nachos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Plate, Small Nachos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Plate, Small Nachos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Plate, Small Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Plate, Small Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Plate, Small Nachos for free?
Yes! Since Small Plate, Small Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Plate, Small Nachos with water tracking feature?
Nutribit automatically calculates the water content of Small Plate, Small Nachos and adds it to your daily hydration log. Simply log Small Plate, Small Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Plate, Small Nachos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Plate, Small Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Plate, Small Nachos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Plate, Small Nachos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Plate, Small Nachos
Total Carbohydrates in Small Plate, Small Nachos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Plate, Small Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Plate, Small Nachos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Plate, Small Nachos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Plate, Small Nachos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Plate, Small Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Plate, Small Nachos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Plate, Small Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Plate, Small Nachos aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Plate, Small Nachos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Plate, Small Nachos enhances brain function and helps improve memory and focus.
Glucose from Small Plate, Small Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Plate, Small Nachos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Plate, Small Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Plate, Small Nachos promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Plate, Small Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Plate, Small Nachos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Plate, Small Nachos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Plate, Small Nachos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Plate, Small Nachos, help regulate blood pressure and reduce hypertension risk.
Protein in Small Plate, Small Nachos supports building and repairing tissues.
Builds and repairs tissues in Small Plate, Small Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Plate, Small Nachos supports immune function.
Supports immune function in Small Plate, Small Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Plate, Small Nachos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Plate, Small Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Plate, Small Nachos provides energy.
Provides energy in Small Plate, Small Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Plate, Small Nachos supports muscle growth and strength.
Supports muscle growth and strength in Small Plate, Small Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Plate, Small Nachos helps in weight management.
Helps in weight management in Small Plate, Small Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Plate, Small Nachos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Plate, Small Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Plate, Small Nachos supports bone health.
Supports bone health in Small Plate, Small Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Plate, Small Nachos improves skin, hair, and nails.
Improves skin, hair, and nails in Small Plate, Small Nachos is essential for the health and growth of hair, skin, and nails.
Protein in Small Plate, Small Nachos regulates blood sugar levels.
Regulates blood sugar levels in Small Plate, Small Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Small Plate, Small Nachos supports digestion.
Fiber in Small Plate, Small Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Small Plate, Small Nachos supports heart health.
Soluble fiber in Small Plate, Small Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Small Plate, Small Nachos aids in weight management.
Fiber-rich foods in Small Plate, Small Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Small Plate, Small Nachos regulates blood sugar.
Fiber in Small Plate, Small Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Small Plate, Small Nachos promotes gut health.
Fiber in Small Plate, Small Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Small Plate, Small Nachos lowers the risk of colon cancer.
A high-fiber diet from Small Plate, Small Nachos is linked to a reduced risk of colon cancer.
Fiber in Small Plate, Small Nachos improves skin health.
Fiber in Small Plate, Small Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Small Plate, Small Nachos helps lower blood pressure.
Adequate fiber in Small Plate, Small Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Small Plate, Small Nachos boosts immune function.
Fiber in Small Plate, Small Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Small Plate, Small Nachos reduces the risk of type 2 diabetes.
Fiber in Small Plate, Small Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Small Plate, Small Nachos supports fluid balance.
Maintains Fluid Balance in Small Plate, Small Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Plate, Small Nachos supports nerve function.
Supports Nerve Function in Small Plate, Small Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Plate, Small Nachos helps regulate blood pressure.
Regulates Blood Pressure in Small Plate, Small Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Plate, Small Nachos supports muscle function.
Aids Muscle Function in Small Plate, Small Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Plate, Small Nachos aids nutrient absorption.
Improves Nutrient Absorption in Small Plate, Small Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Plate, Small Nachos helps balance pH levels.
Balances pH Levels in Small Plate, Small Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Plate, Small Nachos supports bone health.
Supports Bone Health in Small Plate, Small Nachos helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 serving Small Plate, Small Nachos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.