Small Plate, Wheaten Bread
Wetherspoon
17.49
% from protein67.76
% from carbs67.76
% from fatNutrition Facts
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Small Plate, Wheaten Bread Nutrients FAQs
Nutrients
- Small Plate, Wheaten Bread has 320mg of Sodium, Na.
What is the calorie content of Small Plate, Wheaten Bread?
A typical serving 1 serving (1 grams) of Small Plate, Wheaten Bread contains approximately 190 calories.
You can check the exact calorie content by logging Small Plate, Wheaten Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Plate, Wheaten Bread have?
The amount of fat in Small Plate, Wheaten Bread depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Plate, Wheaten Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Plate, Wheaten Bread have?
The protein content in Small Plate, Wheaten Bread depends on the ingredients exists in it. On average, 1 serving (1 grams) of Small Plate, Wheaten Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Small Plate, Wheaten Bread, Download Nutribit app for healthier you!
How much sugar does a Small Plate, Wheaten Bread have?
On average, 1 serving (1 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Plate, Wheaten Bread.
How Much carbohydrates (carbs) is in Small Plate, Wheaten Bread?
The amount of carbohydrates (carbs) in Small Plate, Wheaten Bread depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Plate, Wheaten Bread.
How Much Fiber is in Small Plate, Wheaten Bread?
Small Plate, Wheaten Bread contains approximately 4 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Plate, Wheaten Bread for healthier you!
What vitamins and minerals are in a Small Plate, Wheaten Bread?
Small Plate, Wheaten Bread contains following minerals:
General
Does Small Plate, Wheaten Bread contain caffeine?
Small Plate, Wheaten Bread does not contain any caffeine.
Does Small Plate, Wheaten Bread contain alcohol?
Small Plate, Wheaten Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Plate, Wheaten Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Plate, Wheaten Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Plate, Wheaten Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Plate, Wheaten Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Plate, Wheaten Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Plate, Wheaten Bread for free?
Yes! Since Small Plate, Wheaten Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Plate, Wheaten Bread with water tracking feature?
Nutribit automatically calculates the water content of Small Plate, Wheaten Bread and adds it to your daily hydration log. Simply log Small Plate, Wheaten Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Plate, Wheaten Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Plate, Wheaten Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Plate, Wheaten Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Plate, Wheaten Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Plate, Wheaten Bread
Protein in Small Plate, Wheaten Bread supports building and repairing tissues.
Builds and repairs tissues in Small Plate, Wheaten Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Plate, Wheaten Bread supports immune function.
Supports immune function in Small Plate, Wheaten Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Plate, Wheaten Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Plate, Wheaten Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Plate, Wheaten Bread provides energy.
Provides energy in Small Plate, Wheaten Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Plate, Wheaten Bread supports muscle growth and strength.
Supports muscle growth and strength in Small Plate, Wheaten Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Plate, Wheaten Bread helps in weight management.
Helps in weight management in Small Plate, Wheaten Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Plate, Wheaten Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Plate, Wheaten Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Plate, Wheaten Bread supports bone health.
Supports bone health in Small Plate, Wheaten Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Plate, Wheaten Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Small Plate, Wheaten Bread is essential for the health and growth of hair, skin, and nails.
Protein in Small Plate, Wheaten Bread regulates blood sugar levels.
Regulates blood sugar levels in Small Plate, Wheaten Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Small Plate, Wheaten Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.