Small Plate, Haggis Bites

Wetherspoon

Total Energy

440

kcal

26.11

% from carbs

13.05

% from protein

60.84

% from fats

In 1 g

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Plate, Haggis Bites

A typical serving 1 serving of Small Plate, Haggis Bites (1 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Plate, Haggis Bites depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Plate, Haggis Bites contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Plate, Haggis Bites depends on the ingredients exists in it. On average, 1 serving of Small Plate, Haggis Bites (about 1 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 1 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 28 grams of carbohydrates.

Small Plate, Haggis Bites contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Haggis

Common Food

320 kcal

Chicken Breast Bites

Wetherspoon

410 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Small Plate, Haggis Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.