Small Plate, Italian Tomato & Basil Soup

Wetherspoon

9.94

% from protein

50.93

% from carbs

50.93

% from fat

Small Plate, Italian Tomato & Basil Soup Nutrients FAQs

Nutrients

What is the calorie content of Small Plate, Italian Tomato & Basil Soup?

A typical serving 1 serving (1 grams) of Small Plate, Italian Tomato & Basil Soup contains approximately 320 calories.

You can check the exact calorie content by logging Small Plate, Italian Tomato & Basil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Plate, Italian Tomato & Basil Soup have?

The amount of fat in Small Plate, Italian Tomato & Basil Soup depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Plate, Italian Tomato & Basil Soup contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Plate, Italian Tomato & Basil Soup have?

The protein content in Small Plate, Italian Tomato & Basil Soup depends on the ingredients exists in it. On average, 1 serving (1 grams) of Small Plate, Italian Tomato & Basil Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Small Plate, Italian Tomato & Basil Soup, Download Nutribit app for healthier you!

How much sugar does a Small Plate, Italian Tomato & Basil Soup have?

On average, 1 serving (1 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Plate, Italian Tomato & Basil Soup.

How Much carbohydrates (carbs) is in Small Plate, Italian Tomato & Basil Soup?

The amount of carbohydrates (carbs) in Small Plate, Italian Tomato & Basil Soup depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Plate, Italian Tomato & Basil Soup.

How Much Fiber is in Small Plate, Italian Tomato & Basil Soup?

Small Plate, Italian Tomato & Basil Soup contains approximately 5 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Plate, Italian Tomato & Basil Soup for healthier you!

What vitamins and minerals are in a Small Plate, Italian Tomato & Basil Soup?

Small Plate, Italian Tomato & Basil Soup contains following minerals:

  • Small Plate, Italian Tomato & Basil Soup has 960mg of Sodium, Na.

General

Does Small Plate, Italian Tomato & Basil Soup contain caffeine?

Small Plate, Italian Tomato & Basil Soup does not contain any caffeine.

Does Small Plate, Italian Tomato & Basil Soup contain alcohol?

Small Plate, Italian Tomato & Basil Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Plate, Italian Tomato & Basil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Plate, Italian Tomato & Basil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Plate, Italian Tomato & Basil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Plate, Italian Tomato & Basil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Plate, Italian Tomato & Basil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Plate, Italian Tomato & Basil Soup for free?

Yes! Since Small Plate, Italian Tomato & Basil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Plate, Italian Tomato & Basil Soup with water tracking feature?

Nutribit automatically calculates the water content of Small Plate, Italian Tomato & Basil Soup and adds it to your daily hydration log. Simply log Small Plate, Italian Tomato & Basil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Plate, Italian Tomato & Basil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Plate, Italian Tomato & Basil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Plate, Italian Tomato & Basil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Plate, Italian Tomato & Basil Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Plate, Italian Tomato & Basil Soup

Protein in Small Plate, Italian Tomato & Basil Soup supports building and repairing tissues.

Builds and repairs tissues in Small Plate, Italian Tomato & Basil Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Small Plate, Italian Tomato & Basil Soup supports immune function.

Supports immune function in Small Plate, Italian Tomato & Basil Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Small Plate, Italian Tomato & Basil Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Small Plate, Italian Tomato & Basil Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Small Plate, Italian Tomato & Basil Soup provides energy.

Provides energy in Small Plate, Italian Tomato & Basil Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Small Plate, Italian Tomato & Basil Soup supports muscle growth and strength.

Supports muscle growth and strength in Small Plate, Italian Tomato & Basil Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Small Plate, Italian Tomato & Basil Soup helps in weight management.

Helps in weight management in Small Plate, Italian Tomato & Basil Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Small Plate, Italian Tomato & Basil Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Small Plate, Italian Tomato & Basil Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Small Plate, Italian Tomato & Basil Soup supports bone health.

Supports bone health in Small Plate, Italian Tomato & Basil Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Small Plate, Italian Tomato & Basil Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Small Plate, Italian Tomato & Basil Soup is essential for the health and growth of hair, skin, and nails.

Protein in Small Plate, Italian Tomato & Basil Soup regulates blood sugar levels.

Regulates blood sugar levels in Small Plate, Italian Tomato & Basil Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Small Plate, Italian Tomato & Basil Soup supports digestion.

Fiber in Small Plate, Italian Tomato & Basil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Small Plate, Italian Tomato & Basil Soup supports heart health.

Soluble fiber in Small Plate, Italian Tomato & Basil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Small Plate, Italian Tomato & Basil Soup aids in weight management.

Fiber-rich foods in Small Plate, Italian Tomato & Basil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Small Plate, Italian Tomato & Basil Soup regulates blood sugar.

Fiber in Small Plate, Italian Tomato & Basil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Small Plate, Italian Tomato & Basil Soup promotes gut health.

Fiber in Small Plate, Italian Tomato & Basil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Small Plate, Italian Tomato & Basil Soup lowers the risk of colon cancer.

A high-fiber diet from Small Plate, Italian Tomato & Basil Soup is linked to a reduced risk of colon cancer.

Fiber in Small Plate, Italian Tomato & Basil Soup improves skin health.

Fiber in Small Plate, Italian Tomato & Basil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Small Plate, Italian Tomato & Basil Soup helps lower blood pressure.

Adequate fiber in Small Plate, Italian Tomato & Basil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Small Plate, Italian Tomato & Basil Soup boosts immune function.

Fiber in Small Plate, Italian Tomato & Basil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Small Plate, Italian Tomato & Basil Soup reduces the risk of type 2 diabetes.

Fiber in Small Plate, Italian Tomato & Basil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Small Plate, Italian Tomato & Basil Soup supports fluid balance.

Maintains Fluid Balance in Small Plate, Italian Tomato & Basil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Small Plate, Italian Tomato & Basil Soup supports nerve function.

Supports Nerve Function in Small Plate, Italian Tomato & Basil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Small Plate, Italian Tomato & Basil Soup helps regulate blood pressure.

Regulates Blood Pressure in Small Plate, Italian Tomato & Basil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Small Plate, Italian Tomato & Basil Soup supports muscle function.

Aids Muscle Function in Small Plate, Italian Tomato & Basil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Small Plate, Italian Tomato & Basil Soup aids nutrient absorption.

Improves Nutrient Absorption in Small Plate, Italian Tomato & Basil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Small Plate, Italian Tomato & Basil Soup helps balance pH levels.

Balances pH Levels in Small Plate, Italian Tomato & Basil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Small Plate, Italian Tomato & Basil Soup supports bone health.

Supports Bone Health in Small Plate, Italian Tomato & Basil Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Small Plate, Italian Tomato & Basil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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