Scrambled Egg On Whole Wheat Toast
Wetherspoon
24.04
% from protein34.97
% from carbs34.97
% from fatNutrition Facts
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Scrambled Egg On Whole Wheat Toast Nutrients FAQs
Nutrients
- Scrambled Egg On Whole Wheat Toast has 800mg of Sodium, Na.
What is the calorie content of Scrambled Egg On Whole Wheat Toast?
A typical serving 1 serving (1 grams) of Scrambled Egg On Whole Wheat Toast contains approximately 550 calories.
You can check the exact calorie content by logging Scrambled Egg On Whole Wheat Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scrambled Egg On Whole Wheat Toast have?
The amount of fat in Scrambled Egg On Whole Wheat Toast depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Scrambled Egg On Whole Wheat Toast contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scrambled Egg On Whole Wheat Toast have?
The protein content in Scrambled Egg On Whole Wheat Toast depends on the ingredients exists in it. On average, 1 serving (1 grams) of Scrambled Egg On Whole Wheat Toast contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Scrambled Egg On Whole Wheat Toast, Download Nutribit app for healthier you!
How much sugar does a Scrambled Egg On Whole Wheat Toast have?
On average, 1 serving (1 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Egg On Whole Wheat Toast.
How Much carbohydrates (carbs) is in Scrambled Egg On Whole Wheat Toast?
The amount of carbohydrates (carbs) in Scrambled Egg On Whole Wheat Toast depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scrambled Egg On Whole Wheat Toast.
How Much Fiber is in Scrambled Egg On Whole Wheat Toast?
Scrambled Egg On Whole Wheat Toast contains approximately 4 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Egg On Whole Wheat Toast for healthier you!
What vitamins and minerals are in a Scrambled Egg On Whole Wheat Toast?
Scrambled Egg On Whole Wheat Toast contains following minerals:
General
Does Scrambled Egg On Whole Wheat Toast contain caffeine?
Scrambled Egg On Whole Wheat Toast does not contain any caffeine.
Does Scrambled Egg On Whole Wheat Toast contain alcohol?
Scrambled Egg On Whole Wheat Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scrambled Egg On Whole Wheat Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Egg On Whole Wheat Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scrambled Egg On Whole Wheat Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scrambled Egg On Whole Wheat Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Egg On Whole Wheat Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scrambled Egg On Whole Wheat Toast for free?
Yes! Since Scrambled Egg On Whole Wheat Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scrambled Egg On Whole Wheat Toast with water tracking feature?
Nutribit automatically calculates the water content of Scrambled Egg On Whole Wheat Toast and adds it to your daily hydration log. Simply log Scrambled Egg On Whole Wheat Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scrambled Egg On Whole Wheat Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Egg On Whole Wheat Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scrambled Egg On Whole Wheat Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scrambled Egg On Whole Wheat Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scrambled Egg On Whole Wheat Toast
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scrambled Egg On Whole Wheat Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scrambled Egg On Whole Wheat Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scrambled Egg On Whole Wheat Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scrambled Egg On Whole Wheat Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Scrambled Egg On Whole Wheat Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast enhances brain function and helps improve memory and focus.
Glucose from Scrambled Egg On Whole Wheat Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scrambled Egg On Whole Wheat Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Scrambled Egg On Whole Wheat Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scrambled Egg On Whole Wheat Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scrambled Egg On Whole Wheat Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scrambled Egg On Whole Wheat Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Scrambled Egg On Whole Wheat Toast supports building and repairing tissues.
Builds and repairs tissues in Scrambled Egg On Whole Wheat Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scrambled Egg On Whole Wheat Toast supports immune function.
Supports immune function in Scrambled Egg On Whole Wheat Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scrambled Egg On Whole Wheat Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scrambled Egg On Whole Wheat Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scrambled Egg On Whole Wheat Toast provides energy.
Provides energy in Scrambled Egg On Whole Wheat Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scrambled Egg On Whole Wheat Toast supports muscle growth and strength.
Supports muscle growth and strength in Scrambled Egg On Whole Wheat Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scrambled Egg On Whole Wheat Toast helps in weight management.
Helps in weight management in Scrambled Egg On Whole Wheat Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scrambled Egg On Whole Wheat Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scrambled Egg On Whole Wheat Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scrambled Egg On Whole Wheat Toast supports bone health.
Supports bone health in Scrambled Egg On Whole Wheat Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scrambled Egg On Whole Wheat Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Scrambled Egg On Whole Wheat Toast is essential for the health and growth of hair, skin, and nails.
Protein in Scrambled Egg On Whole Wheat Toast regulates blood sugar levels.
Regulates blood sugar levels in Scrambled Egg On Whole Wheat Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scrambled Egg On Whole Wheat Toast supports fluid balance.
Maintains Fluid Balance in Scrambled Egg On Whole Wheat Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scrambled Egg On Whole Wheat Toast supports nerve function.
Supports Nerve Function in Scrambled Egg On Whole Wheat Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scrambled Egg On Whole Wheat Toast helps regulate blood pressure.
Regulates Blood Pressure in Scrambled Egg On Whole Wheat Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scrambled Egg On Whole Wheat Toast supports muscle function.
Aids Muscle Function in Scrambled Egg On Whole Wheat Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scrambled Egg On Whole Wheat Toast aids nutrient absorption.
Improves Nutrient Absorption in Scrambled Egg On Whole Wheat Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scrambled Egg On Whole Wheat Toast helps balance pH levels.
Balances pH Levels in Scrambled Egg On Whole Wheat Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scrambled Egg On Whole Wheat Toast supports bone health.
Supports Bone Health in Scrambled Egg On Whole Wheat Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Scrambled Egg On Whole Wheat Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.