Salad with Spice Rubbed Chicken
Bon Me
42.9
% from protein12.75
% from carbs12.75
% from fatNutrition Facts
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Salad with Spice Rubbed Chicken Nutrients FAQs
Nutrients
- Salad with Spice Rubbed Chicken has 790mg of Sodium, Na.
What is the calorie content of Salad with Spice Rubbed Chicken?
A typical serving 1 serving without dressing (1 grams) of Salad with Spice Rubbed Chicken contains approximately 340 calories.
You can check the exact calorie content by logging Salad with Spice Rubbed Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad with Spice Rubbed Chicken have?
The amount of fat in Salad with Spice Rubbed Chicken depends on the ingredients and preparation method. On average, one serving 1 serving without dressing (1 grams) of Salad with Spice Rubbed Chicken contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad with Spice Rubbed Chicken have?
The protein content in Salad with Spice Rubbed Chicken depends on the ingredients exists in it. On average, 1 serving without dressing (1 grams) of Salad with Spice Rubbed Chicken contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Salad with Spice Rubbed Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad with Spice Rubbed Chicken have?
On average, 1 serving without dressing (1 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad with Spice Rubbed Chicken.
How Much carbohydrates (carbs) is in Salad with Spice Rubbed Chicken?
The amount of carbohydrates (carbs) in Salad with Spice Rubbed Chicken depends on its serving size and preparation. On average, 1 serving without dressing (1 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad with Spice Rubbed Chicken.
How Much Fiber is in Salad with Spice Rubbed Chicken?
Salad with Spice Rubbed Chicken contains approximately 5 grams of fiber in 1 serving without dressing (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad with Spice Rubbed Chicken for healthier you!
What vitamins and minerals are in a Salad with Spice Rubbed Chicken?
Salad with Spice Rubbed Chicken contains following minerals:
General
Does Salad with Spice Rubbed Chicken contain caffeine?
Salad with Spice Rubbed Chicken does not contain any caffeine.
Does Salad with Spice Rubbed Chicken contain alcohol?
Salad with Spice Rubbed Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad with Spice Rubbed Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad with Spice Rubbed Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad with Spice Rubbed Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad with Spice Rubbed Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad with Spice Rubbed Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad with Spice Rubbed Chicken for free?
Yes! Since Salad with Spice Rubbed Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad with Spice Rubbed Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad with Spice Rubbed Chicken and adds it to your daily hydration log. Simply log Salad with Spice Rubbed Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad with Spice Rubbed Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad with Spice Rubbed Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad with Spice Rubbed Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad with Spice Rubbed Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad with Spice Rubbed Chicken
Protein in Salad with Spice Rubbed Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad with Spice Rubbed Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad with Spice Rubbed Chicken supports immune function.
Supports immune function in Salad with Spice Rubbed Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad with Spice Rubbed Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad with Spice Rubbed Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad with Spice Rubbed Chicken provides energy.
Provides energy in Salad with Spice Rubbed Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad with Spice Rubbed Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad with Spice Rubbed Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad with Spice Rubbed Chicken helps in weight management.
Helps in weight management in Salad with Spice Rubbed Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad with Spice Rubbed Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad with Spice Rubbed Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad with Spice Rubbed Chicken supports bone health.
Supports bone health in Salad with Spice Rubbed Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad with Spice Rubbed Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad with Spice Rubbed Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad with Spice Rubbed Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad with Spice Rubbed Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad with Spice Rubbed Chicken supports digestion.
Fiber in Salad with Spice Rubbed Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad with Spice Rubbed Chicken supports heart health.
Soluble fiber in Salad with Spice Rubbed Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad with Spice Rubbed Chicken aids in weight management.
Fiber-rich foods in Salad with Spice Rubbed Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad with Spice Rubbed Chicken regulates blood sugar.
Fiber in Salad with Spice Rubbed Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad with Spice Rubbed Chicken promotes gut health.
Fiber in Salad with Spice Rubbed Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad with Spice Rubbed Chicken lowers the risk of colon cancer.
A high-fiber diet from Salad with Spice Rubbed Chicken is linked to a reduced risk of colon cancer.
Fiber in Salad with Spice Rubbed Chicken improves skin health.
Fiber in Salad with Spice Rubbed Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad with Spice Rubbed Chicken helps lower blood pressure.
Adequate fiber in Salad with Spice Rubbed Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad with Spice Rubbed Chicken boosts immune function.
Fiber in Salad with Spice Rubbed Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad with Spice Rubbed Chicken reduces the risk of type 2 diabetes.
Fiber in Salad with Spice Rubbed Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salad with Spice Rubbed Chicken supports fluid balance.
Maintains Fluid Balance in Salad with Spice Rubbed Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad with Spice Rubbed Chicken supports nerve function.
Supports Nerve Function in Salad with Spice Rubbed Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad with Spice Rubbed Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad with Spice Rubbed Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad with Spice Rubbed Chicken supports muscle function.
Aids Muscle Function in Salad with Spice Rubbed Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad with Spice Rubbed Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad with Spice Rubbed Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad with Spice Rubbed Chicken helps balance pH levels.
Balances pH Levels in Salad with Spice Rubbed Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad with Spice Rubbed Chicken supports bone health.
Supports Bone Health in Salad with Spice Rubbed Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving without dressing Salad with Spice Rubbed Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.